Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
This weekend was my Mummy’s Birthday and I wanted to make something special for her! She, like me, follows the Specific Carbohydrate Diet. This means no grains, gluten or refined sugar amongst other things, so a traditional cake was definitely out of the question. Last …
A week has flown by and I’m on my holiday now! The one that I was desperately looking forward to this time last week. By the time you read this I’ll have visited Bordeaux and be on the way to the next leg of our …
I don’t tend to cook with Pork – it’s just not one of my favourite meats. I find it quite dry and chewy unless it’s a slow roasted cut like a Pork Belly or Pulled Pork. When I saw these enormous pork chops in the …
Having loved the last lentil salad I made (Lentil Salad with Feta & Mint) I decided to use lentils again. I really don’t eat them enough. They’re so filling and so full of protein that they’re extremely good for you. Legumes, beans and pulses don’t …
Hi guys and welcome to a new series I’m trying out – Friday Favourites. My chance to fill you in on all the things I’ve been loving each week. Through my blog I get access to some incredible products. I’m often approached by great small …
This evening I was in the mood for something light yet tasty and filling. When feeling this way I usually turn to pulses. Beans and lentils really pack a protein punch and seem to keep me feeling full for much longer than anything else. Haricot (Navy) …
Recently I made my delicious Almond Flour Crackers and having tried three different toppings I kept thinking about other flavour combinations to create. I love cheese biscuits so Parmesan came to mind pretty quickly. With such a strong taste, you don’t need much of it …
It’s been nearly a year now since I started Emma Eats & Explores and I’ve come a loooong way! I started my blog with a passion for travel and healthy food and a desire to share what I’ve learned and created with other people. When …
Homemade pesto always tastes so much better than anything you can buy in the shops. This Rocket Pesto – also known as Arugula Pesto is the US – is peppery take on the Italian Classic. Fresher and bursting with flavour from the herbs, it adds …
Last weekend the Come to Hamburg Program kindly invited Dan and I for a weekend in Hamburg to experience everything that the city has to offer. 3 days full of fun, food, ferries and fish markets which you can read all about below! The First …
Figs have two main growing seasons so I’ve just found out! The first is now, before the summer and the second is in the autumn. This means that at the moment there is an abundance of figs in the stores. I found some mini figs …
A few months ago I was lucky enough to visit Andi Oliver & Kelly Miles’ restaurant the Sugar Shack at the Jackdaw & Star in Homerton. It seems that everyone loved the food as much as I did as Andi and Kelly have now got …