Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
This evening I was in the mood for something light yet tasty and filling. When feeling this way I usually turn to pulses. Beans and lentils really pack a protein punch and seem to keep me feeling full for much longer than anything else. Haricot (Navy) …
Recently I made my delicious Almond Flour Crackers and having tried three different toppings I kept thinking about other flavour combinations to create. I love cheese biscuits so Parmesan came to mind pretty quickly. With such a strong taste, you don’t need much of it …
It’s been nearly a year now since I started Emma Eats & Explores and I’ve come a loooong way! I started my blog with a passion for travel and healthy food and a desire to share what I’ve learned and created with other people. When …
Homemade pesto always tastes so much better than anything you can buy in the shops. This Rocket Pesto – also known as Arugula Pesto is the US – is peppery take on the Italian Classic. Fresher and bursting with flavour from the herbs, it adds …
Last weekend the Come to Hamburg Program kindly invited Dan and I for a weekend in Hamburg to experience everything that the city has to offer. 3 days full of fun, food, ferries and fish markets which you can read all about below! The First …
Figs have two main growing seasons so I’ve just found out! The first is now, before the summer and the second is in the autumn. This means that at the moment there is an abundance of figs in the stores. I found some mini figs …
A few months ago I was lucky enough to visit Andi Oliver & Kelly Miles’ restaurant the Sugar Shack at the Jackdaw & Star in Homerton. It seems that everyone loved the food as much as I did as Andi and Kelly have now got …
A few months ago, when I was last in the Lake District for a wedding, I entered a competition on Instagram to win a free night’s stay at The Swan Hotel Newby Bridge. It’s a beautiful Spa Hotel just on the southernmost tip of Lake …
When 3pm hits and you want something sweet, instead of reaching for the chocolate or processed cookies go for something much healthier! Cut yourself a slice of this delicious Grain Free Banana Bread. Free from any nasties and full of good-for-you ingredients you can have …
Paris is the city that captured my heart. I spent a year living there and I do my best to go back at least once a year. I love just wandering around and exploring but sometimes you need a bit of extra help to find …
I love a roast dinner – there’s something about it that feels so homely, and with friends of ours coming over for dinner (who have recently emigrated to Hong Kong) I decided to do a traditional British supper to welcome them back to the country. …
Off to a BBQ today I wanted to make a delicious side dish to pair with all the meat and fish we would be eating. It’s the first real weekend of sunshine that we’ve had here this year and I felt in the mood for …