Parmigiano Reggiano – Nacho Cups & Cheesy Blinis – Festive Canapés

Parmigiano Reggiano is a delicious, hard cheese, produced in Emilia Romagna, in Northern Italy.  We all know it as Parmesan and I’m thrilled to be partnering with Parmigiano Reggiano to show you two fabulous seasonal canapé recipes that I’ve created with this delicious cheese. The cheese itself is rich, salty and full of flavour and…

Socca Flatbreads

Whenever I ask someone on a grainfree diet what the one thing they miss eating most is, the answer is inevitably bread!  I’m no different!  I spend a great deal of time in the kitchen coming up with bread alternatives.  I have Grain Free Sandwich Bread, Foccacia and CornBread recipes on the blog already and…

Bacon Wrapped Dates – Devils on Horseback

Sticky, sweet, salty and crispy, these bacon wrapped dates are a flavour overload!  However, they’re so easy to make and there’s only two ingredients, the bacon and the dates!  This makes them perfect appetisers if you follow the SCD or a Paleo diet.  Along with my Grain Free Blinis or my Prosciutto Wrapped Asparagus, they’re…

SCD Grain-Free Blinis

Do you ever feel left out at cocktail parties?  All those delicious canapés being passed around and you can’t eat any of them?  Whether they’re breaded, deep-fried or served on a crostini or a cracker, there’s usually a grain element to most hors d’oeuvres.  No need to forego the nibbles anymore!  I have the answer! …

Parmesan Crisps

The crunch of a crisp or cracker is the one thing I miss most since I went grain, gluten and sugar free.  These days there are vegetable crisps on the market which fill a small void but I’ve come up with a crispy crunchy snack that is so delicious and so decadent.  Behold my Parmesan…

How to Taste Caviar with Attilus Caviar

Caviar has always been one of those things that has intimidated me a bit.  Great as a garnish on a canapé, blini or as a topping on sashimi but I’ve never really had it on its own.  The fantastic thing though is that it’s a food that is great for my diet as it’s completely…

Prosciutto Wrapped Asparagus

Prosciutto Wrapped Asparagus has to be one of the easiest (yet most popular with guests) appetisers I have ever made.  It takes 5 mins to prep, has only 3 ingredients and just needs to bake in the oven for 15-20mins.  For canapés I estimate around 3 per person but they’re definitely popular so make sure…

Hot Cross Bun Muffins

Easter is nearly here and nothing screams Easter more than Hot Cross Buns.  That sweet, cinnamon and fruit flavour reminds me of Easter afternoon in front of the fire.  I love a toasted Hot Cross Bun with lashings of melted butter.  I knew I needed to make my own version so I got thinking about…

Dark Chocolate Cherry Cupcakes

With Valentine’s Day coming up I was in the mood to create something decadent…and pink!  These Dark Chocolate Cherry Cupcakes definitely fit the bill.  They’re completely grain, gluten and refined sugar-free so you can indulge without any of the guilt.  Sweetened only with a bit of honey, they’re the perfect treat to have with a…

Healthy Peanut Butter Fudge – Refined Sugar-Free

This weekend was my dad’s birthday and I wanted to make him something delicious as a special little homemade present.  Last time I made him some of my healthy Salted Nut Brittle but I wanted to do something different this time.  He has a very sweet tooth, but he gave up chocolate (and anything with…

Roasted Red Pepper Houmous (Roasted Capsicum Hummus)

As my Haricot Bean Houmous (Navy Bean Hummus) turned out so well, I decided to have another go at it but experiment with the flavours.  I love Roasted Red Pepper Houmous so I decided to re-create that version using fresh ingredients instead of a store-bought version full of preservatives and fillers. The basic recipe is…

Grain Free, Paleo Cornbread

Few things are more comforting than a delicious piece of cornbread straight out of the oven.  It’s the perfect side dish at your Thanksgiving Dinner and goes perfectly with a big bowl of Chilli.  This recipe for Paleo Cornbread tastes so similar to the real thing that you wont even realise that there’s no corn…