Cauliflower Rice Tabbouleh

Off to a BBQ today I wanted to make a delicious side dish to pair with all the meat and fish we would be eating.  It’s the first real weekend of sunshine that we’ve had here this year and I felt in the mood for a salad, something light and summery and fresh tasting.   I…

Egg Fried Cauliflower Rice

If you love Chinese Food, no doubt you’ll be aware of Egg Fried Rice.  It’s a staple on most Chinese menus and goes with almost every dish from Crispy Shredded Beef, to Sweet & Sour Pork to Honey & Sesame Chicken.  Well, this Egg Fried Cauliflower Rice is my healthier, Low Carb version without all…

Lemon Cauliflower Rice with Coriander (Cilantro)

Looking for a light and refreshing side dish to pair with my Asian Style, Sweet Chilli Salmon, I was immediately drawn to something citrussy and decided to create a Lemon Cauliflower Rice to cut through the sweetness of the salmon.  I love the flavour of Lemon & Coriander (Cilantro) so I decided to add that…

A Romantic Dinner for Two – Valentine’s Day Menu

How about a special Valentine’s Day Menu that’s completely Grain-Free, Gluten-Free and Refined Sugar-Free but still incredibly tasty?  Think such a thing doesn’t exist?  Read on to find out how you can create a meal that’s delicious and healthy and super impressive… We’re spending Valentine’s Evening at home this year as we didn’t want to…

Roasted Carrots with Honey, Thyme & Toasted Almonds

Let’s face it, carrots can be pretty boring.  A staple vegetable on the side of most meals, very little attention is often paid to them. Usually steamed or boiled, they’re pretty ordinary, but this is a recipe to make them just that bit more special.  I love carrots, especially with a roast dinner and have…

Cauliflower Cheese

This is one of those dishes that I’ve been craving for ages and has now just become a reality thanks to the invention of my flour and milk free Bechamel Sauce.  It’s one of those foods that most people have as a side dish but which I could have for dinner just on its own!…

Crispy Roasted Kale

This is one of my favourite ‘in front of the TV’ snacks.  It’s almost like eating popcorn, but you can indulge in the notion that kale is incredibly good for you – the dark green colour is indicative of the huge amount of anti-oxidants that it contains and it’s full of vitamins and fibre too!…

Buttery Savoy Cabbage with Bacon

This is a delicious side dish that pairs perfectly with a roast dinner or even just a grilled chicken breast or salmon fillet.  Healthy and good for you, the cabbage is full of vitamins and the short steaming process means that it retains all of these.  Make sure to include the darker outside leaves aswell…

Seared Tuna Nicoise Salad

Craving some greens and a fairly high protein meal after a work-out at the gym tonight I settled on a Seared Tuna Nicoise Salad, complete with a gooey poached egg and topped with my homemade Rocket Pesto. To start with I steamed the asparagus (only for 2mins or so so they were still crunchy) and…

Kimchi Fried Cauliflower Rice

Disclaimer: I was given the jar of Kimchi free by the company Yutaka to create a recipe with but the recipe and all opinions are my own – I have not been paid for this post. Fermented foods are all the rage these days.  Great for your gut, they promote the growth of healthy bacteria…

Cauliflower Mash

I used to absolutely love mashed potato,   it’s the ultimate comfort food, filling and buttery and warming and creamy. Unfortunately these days, potatoes don’t comfort me so much as upset my stomach so I’ve had to find an alternative, and this is one of those alternatives that actually tastes even better than the original…