Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
Walking through deserted Smithfield Market at night can all seem a bit eerie until you suddenly come across the comforting lights of Bird of Smithfield. It really does stand out, in a Georgian Townhouse on a quiet, empty street and looks so cosy and welcoming. …
London’s Best Curry House is a bold statement to make so when I was invited over to City Spice in Brick Lane, I jumped at the chance. City Spice have just been voted Best Restaurant in London at the Asian Curry Awards. They have previously …
Christmas is a busy time! Towards the end of November, Hyde Park in London ceases to be a peaceful haven of tranquility for walkers, joggers and cyclists. It turns into the madness that is the Winter Wonderland. Neon lights, fairground rides and attractions as far …
This weekend was my dad’s birthday and I wanted to make him something delicious as a special little homemade present. Last time I made him some of my healthy Salted Nut Brittle but I wanted to do something different this time. He has a very …
As my Haricot Bean Houmous (Navy Bean Hummus) turned out so well, I decided to have another go at it but experiment with the flavours. I love Roasted Red Pepper Houmous so I decided to re-create that version using fresh ingredients instead of a store-bought …
As the weather is getting colder I thought it was time to get out and dust off my Slow Cooker which hadn’t been used since last winter!! I love soup, it’s such an easy way to get a lot of vegetables into your diet and …
Few things are more comforting than a delicious piece of cornbread straight out of the oven. It’s the perfect side dish at your Thanksgiving Dinner and goes perfectly with a big bowl of Chilli. This recipe for Paleo Cornbread tastes so similar to the real …
Last weekend, back in Essex, my mum and I decided to have brunch at Fred & Doug’s on Epping High Street. It’s just celebrated its first anniversary and I couldn’t believe that I hadn’t been in to try it out yet! Owned by cousins James …
These muffins do not have any added sugar! They’re just sweetened naturally with the bananas. The secret with this is using really ripe bananas. They’re so naturally sweet at the point when they’re covered in brown spots that you really don’t need any additional sugar …
Curry is a great choice on a grain-free diet. In fact, I already have recipes on the blog for my Spicy Chicken Curry and my Zanzibar Coconut Chicken Curry. Most authentic curry houses don’t use any thickeners in their sauces. If they make it fresh, …
This morning we woke up in San Sebastian early as we had a fun day planned – Wine Tasting in Rioja – and even more important than that…It was MY BIRTHDAY! I’m a bit of a princess when it comes to my Birthday and there’s …
Having guests over tonight – and with a whole day to cook (what with it being Saturday and not having to go to work) I decided to cook something that takes a bit more time, but which also could be left alone in the oven …