Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
A few months ago, when I was last in the Lake District for a wedding, I entered a competition on Instagram to win a free night’s stay at The Swan Hotel Newby Bridge. It’s a beautiful Spa Hotel just on the southernmost tip of Lake …
When 3pm hits and you want something sweet, instead of reaching for the chocolate or processed cookies go for something much healthier! Cut yourself a slice of this delicious Grain Free Banana Bread. Free from any nasties and full of good-for-you ingredients you can have …
Paris is the city that captured my heart. I spent a year living there and I do my best to go back at least once a year. I love just wandering around and exploring but sometimes you need a bit of extra help to find …
I love a roast dinner – there’s something about it that feels so homely, and with friends of ours coming over for dinner (who have recently emigrated to Hong Kong) I decided to do a traditional British supper to welcome them back to the country. …
Off to a BBQ today I wanted to make a delicious side dish to pair with all the meat and fish we would be eating. It’s the first real weekend of sunshine that we’ve had here this year and I felt in the mood for …
If you read my recent post on How to Ski Chamonix you’ll notice that there was one restaurant that I raved about in particular – La Cabane des Praz. Situated in the small village of Les Praz de Chamonix, the restaurant can be reached via …
If you’re anything like me there’s never enough time in the morning to cook a delicious breakfast. Mornings are always a rush and there’s only ever time to grab something quick to eat, but breakfast is so important so I’m trying to be more organised …
Last night’s dinner was a follow-on from Madrid. When telling Dan all about my trip, I realised that I hadn’t eaten Gambas Al Ajillo (Garlic & Chilli Prawns/Shrimp) once on the whole trip, so to rectify it we decided to make it at home, and …
Pan Chai is an Asian Fusion restaurant located in Harrods, on the Ground Floor in the Food Hall. It is a counter-style restaurant where you can watch the sushi chefs creating amazing rolls and platters while you eat! Chabile, the hostess, welcomed me warmly and …
I got the idea for these muffins from my Carrot Cake Muffins with Dates & Pecans. I loved the crunch of the nuts throughout the muffin but wanted to change up the flavours this time. Chocolate and banana is one of those combinations that just …
One of the things I miss most about the medical diet that I’m on is the crunch of a crisp (potato chip). Sometimes a carrot stick really wont cut it and when everyone has the crisps and dip out it can be tough not to join …
Sometimes you get a craving that only sticky gooey Chocolate Brownies can fill. Well now you can indulge guilt free with this amazing recipe for Healthy Chocolate Brownies – or Health’ier’ Chocolate Brownies at least! It’s grain-free, gluten-free and refined sugar-free so there’s no processed …