Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
Harwich for the Continent…Frinton for the Incontinent! as the saying goes, so you may be forgiven for not thinking much of this quiet little town on the Essex Coast. I’m here to change your mind. I may be biased but I love this sleepy little …
Last weekend, back in Essex, my mum and I decided to have brunch at Fred & Doug’s on Epping High Street. It’s just celebrated its first anniversary and I couldn’t believe that I hadn’t been in to try it out yet! Owned by cousins James …
Finally it seems Summer has arrived in England – which means more BBQ time! I was heading back home to see my parents tonight and we decided it was time to fire up the barbie and have dinner outside. We had some salmon in the …
Tonight I was staying at my parents’ house, and it was just going to be my mum and I as my dad was away. We both like to eat the same thing and we both eat a similar diet. Her’s is the Specific Carbohydrate Diet …
Heading home for Father’s Day, the plan was for my brother and I to cook lunch for my dad – hopefully a BBQ, but in England you always need a backup plan in case the weather doesn’t cooperate. Luckily, the weather looked as if it …
This weekend saw Kerry’s Birthday BBQ, so Dan and I headed back to Essex to share in the celebrations. The weather wasn’t amazing but the rain held off so we were all outside in the garden. It was lovely to see Tom and Kerry’s new …