Month: October 2017

Roasted Butternut Squash Soup with Chilli & Cumin

Roasted Butternut Squash Soup with Chilli & Cumin

As the weather is getting colder I thought it was time to get out and dust off my Slow Cooker which hadn’t been used since last winter!! I love soup, it’s such an easy way to get a lot of vegetables into your diet and 

Grain Free, Paleo Cornbread

Grain Free, Paleo Cornbread

Few things are more comforting than a delicious piece of cornbread straight out of the oven.  It’s the perfect side dish at your Thanksgiving Dinner and goes perfectly with a big bowl of Chilli.  This recipe for Paleo Cornbread tastes so similar to the real 

Brunch at Fred & Doug’s – Epping, Essex

Brunch at Fred & Doug’s – Epping, Essex

Last weekend, back in Essex, my mum and I decided to have brunch at Fred & Doug’s on Epping High Street.  It’s just celebrated its first anniversary and I couldn’t believe that I hadn’t been in to try it out yet!  Owned by cousins James 

Banana Cinnamon Breakfast Muffins

Banana Cinnamon Breakfast Muffins

These muffins do not have any added sugar!  They’re just sweetened naturally with the bananas. The secret with this is using really ripe bananas.  They’re so naturally sweet at the point when they’re covered in brown spots that you really don’t need any additional sugar 

Slow Cooked Lamb Rogan Josh

Slow Cooked Lamb Rogan Josh

Curry is a great choice on a grain-free diet.  In fact, I already have recipes on the blog for my Spicy Chicken Curry and my Zanzibar Coconut Chicken Curry.  Most authentic curry houses don’t use any thickeners in their sauces.  If they make it fresh, 

Wine Tasting in Rioja, Spain

Wine Tasting in Rioja, Spain

This morning we woke up in San Sebastian early as we had a fun day planned – Wine Tasting in Rioja – and even more important than that…It was MY BIRTHDAY!  I’m a bit of a princess when it comes to my Birthday and there’s