Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
I don’t have a particularly sweet tooth but even I can’t resist these Cinnamon & Raisin Almond Flour Cookies. You’d never guess that they’re grain, gluten and refined sugar-free as they taste absolutely delicious – better than most other cookies in my opinion. And they’re …
Rhubarb is such an autumnal fruit (or is it a vegetable)? It reminds me of roast dinners followed by mum’s homemade rhubarb crumble and custard. The rhubarb was always picked from the garden and tasted incredible. That combination of sour tartness and the sweet crispy crunchy …
Wandering around the farm shop the other day I was completely inspired by the amazing range of produce. Everything looked and smelled so fresh and inviting, but what really caught my eye were the courgettes (zucchini). They had both yellow and green ones and I …
This time of year there are so many beautiful squashes around and squash is so versatile. I love courgettes (zucchini) and usually use them as courgetti instead of pasta in most dishes. I like to roast butternut squash and use it in dishes like my …
I love this dish! It has all the flavours of a delicious Italian pasta dish with none of the pasta. Plus it’s grainfree, glutenfree and refined sugarfree! Watch out when ordering it in at a restaurant though as sometimes they mix in breadcrumbs to the …
I love salads but at this time of year, a cold dinner doesn’t always appeal. This Roasted Sweet Potato Salad with Lentils & Goats Cheese is warm and comforting. It’s the perfect winter lunch or dinner or can even be served as a side dish …
At this time of year when there’s a chill in the air you need something warming and what better than a glass of hot, Mulled Wine. Unfortunately every version I’ve ever seen is full of sugar so if I want it, it’s up to me …
A few weeks ago when I made dinner for my Swedish Friends, I made this Lentil Feta Mint Salad and promised you all the recipe. Well, I made it again last night and took note of the quantities this time around to share with you …
What’s better than lying by a pool drinking an ice-cold cocktail on a summer’s day? Drinking a SugarFree Cocktail lying by a pool – as I can’t tolerate refined sugar, that’s what! (Can you tell I’m in holiday mode?) These recipes below should give you …
I’m one of those people who just can’t get going in the morning without a coffee! I think if it’s possible, Dan is even worse than I am! We both like our coffee super strong and so when TASSIMO offered to let me try out …
When I think of small sharing plates, the cuisine that tends to spring to mind is Spanish. Tapas is such a fun way to eat as I love being able to try a little bit of a lot of different flavours. Recently I’ve also been …
Whenever I ask someone on a grainfree diet what the one thing they miss eating most is, the answer is inevitably bread! I’m no different! I spend a great deal of time in the kitchen coming up with bread alternatives. I have Grain Free Sandwich …