Recent Posts

Vodka Watermelon Cooler

Vodka Watermelon Cooler

This post was published on my SugarFree Cocktails Round-Up Anyone who knows me knows without a shadow of a doubt that my favourite movie is ‘Dirty Dancing!’  With that in my mind, ‘I carried a watermelon’ home this evening intending to make this Vodka Watermelon 

SCD Cauliflower Pizza

SCD Cauliflower Pizza

Ask anyone on a Grainfree or Paleo diet what is the one thing they miss the most, and the answer is always…Pizza!  It’s probably my favourite food in the world, or maybe it’s bread, or maybe its nachos…  Anyway, now there’s no reason to miss 

Warm, Tropical Pineapple Carpaccio with Honey & Ginger Sauce

Warm, Tropical Pineapple Carpaccio with Honey & Ginger Sauce

When the weather isn’t playing ball, sometimes the only way to inject some sunshine into your day is with your food.  A taste of the tropics is always a good way to start your morning so bring a bit of the Caribbean to your kitchen 

Refined Sugarfree Lemon Curd

Refined Sugarfree Lemon Curd

Lemon Curd is something that reminds me of my childhood.  I remember having it on toast or served on scones as a replacement for jam,  I also remember mum using it to make Lemon Meringue Pie which is definitely something I’m going to have to 

Slowcooked Paleo Meatballs

Slowcooked Paleo Meatballs

Meatballs must be the ultimate in comfort food – ‘Just like mamma used to make!’  I love them, but usually, when you eat them in a restaurant,  they use breadcrumbs to bind them. The breadcrumbs help the meatballs to hold together during cooking but unfortunately, 

Grainfree Almond Flour Raisin Scones

Grainfree Almond Flour Raisin Scones

Is there anything more quintessentially British than a classic Cream Tea?  I thought afternoon tea would be a thing of the past when I started this grain-free, sugar-free way of eating but, as always, there’s a way to adapt any recipe to suit this plan.  

Sugarfree Paloma Cocktail – Tequila & Grapefruit

Sugarfree Paloma Cocktail – Tequila & Grapefruit

How about this Sugarfree Paloma Cocktail for the perfect summer drink.  It’s chilled, light and fresh and makes the perfect aperitif as it’s not too sweet – a delicious palate cleanser to prepare you for dinner.  I can’t drink cocktails with sugar in so this 

Pesto Salmon Traybake with Roasted Vegetables

Pesto Salmon Traybake with Roasted Vegetables

I love traybakes, they’re so easy and the perfect way to serve a crowd.  This Pesto Salmon Traybake with Roasted Vegetables is so delicious that everyone will think you’ve gone to a lot more trouble than you really have.  And the best bit?  It’s all 

Grainfree Carrot and Courgette Cake

Grainfree Carrot and Courgette Cake

It was Dan’s birthday so it was cake time!  Cakes are always tricky in our house, two of us are grain-free, one doesn’t eat chocolate and one eats everything!  Carrot cake got the thumbs up from everyone so I set about making a grain-free one…to 

Crispy Parma Ham Asparagus Brunch

Crispy Parma Ham Asparagus Brunch

Sunday Brunch is an institution in our house!  Whether it’s a fancy restaurant with friends for a Champagne Brunch or a relaxed brunch at home, we always try to make it a bit special. It’s not just the meal to replace breakfast and lunch, it 

How To Spatchcock a Chicken

How To Spatchcock a Chicken

So, I have to confess – before now, I’ve never really tried my hand at butchery.  I have once butchered a whole duck for my Slow Cooker Duck Confit and I’ve filleted a fish but that’s as far as it goes.  Not any more!  Last 

Grainfree Onion Bhajis

Grainfree Onion Bhajis

I love curries, but often, some of the best bits of the meal are all the side dishes that come with them. Think Dahl, Chana Masala, Poppodoms and of course, Onion Bhajis!  Lightly spiced balls of fried onion deliciousness!  These grainfree onion bhajis are made