Recent Posts

Grainfree Fish Pie with Cauliflower Mash

Grainfree Fish Pie with Cauliflower Mash

I love Fish Pie! It’s one of those ultimate comfort foods but is usually off-limits for me as the sauce tends to be made with flour and the topping is usually mashed potato – two items that I can’t eat!  I created this Grainfree Fish 

Chumbe Island, Zanzibar, Tanzania

Chumbe Island, Zanzibar, Tanzania

When we were researching our honeymoon trip to Zanzibar, one place kept coming up time and time again.  Whether it was through research on the net, reading other people’s blogs or speaking to people who had visited Zanzibar, one thing was clear!  We had to 

Slow Cooked Lamb Shanks

Slow Cooked Lamb Shanks

Normally when I make a weeknight supper, I try and do something that I can pull together in 30 mins.  It means I can then walk home/go to the gym etc and we don’t end up eating too late.  This morning, however, I had some 

Lunch & Sparkling Wine Tasting at Bolney Wine Estate, Bolney, West Sussex, England

Lunch & Sparkling Wine Tasting at Bolney Wine Estate, Bolney, West Sussex, England

It’s no secret how much Dan and I love our wines and we have a particular passion for English wines, as an emerging industry, right on our doorstep.  Don’t get me wrong, we love all wine and have spent many a happy day whiling away 

Vegan Watercress & Pea Soup

Vegan Watercress & Pea Soup

I always thought that watercress was a spring green but turns out that it’s actually an autumnal plant.  Trying to eat a bit more seasonally I decided to make a very autumnal Vegan Watercress & Pea Soup with this delicious plant.  Watercress is one of 

White Wine Sangria – Refined Sugar-Free

White Wine Sangria – Refined Sugar-Free

Sometimes, when you’re on holiday a glass of wine just won’t cut it.  You want a cocktail!  Something thirst-quenching and refreshing and preferably pretty looking!  But all of them have some kind of liqueur in them and due to the medical diet that I follow, 

Grainfree Almond Flour Thumbprint Cookies with Strawberry Jam

Grainfree Almond Flour Thumbprint Cookies with Strawberry Jam

Sometimes you just need something yummy with your afternoon cup of tea.  These Almond Flour Thumbprint Cookies really hit the spot when you’re craving a sweet treat but they have no refined sugar in them! Just make sure to use a sugarfree strawberry jam! They’re 

Portuguese Chicken Piri Piri

Portuguese Chicken Piri Piri

I had to do a bit of research when writing this post as I wasn’t really sure what to call this dish.  I’ve heard it called both chicken Peri Peri and chicken Piri Piri, but which one is correct?  Both, it would seem depending on 

Pan Fried Padron Peppers

Pan Fried Padron Peppers

Pan Fried Padron Peppers  – one of the easiest dishes to make and the perfect appetiser to serve with drinks or as a side to some tapas!  These salty, smoky, tasty treats are honestly so easy to make, it’s almost embarrassing to call this a 

Chocolate Covered Coconut Bars

Chocolate Covered Coconut Bars

Growing up as a kid it was pretty clear to everyone what my mum’s favourite chocolate bar was.  It was definitely a bounty bar.  She just loves the combination of coconut and chocolate and when they made an ice-cream version it was like all her 

Courgetti Pesto Caprese Salad

Courgetti Pesto Caprese Salad

When the temperature goes over 30 degrees (like it has every day this week) the last thing I feel like doing is switching on the oven.   I also don’t usually fancy eating anything hot either, but I still want something really tasty for dinner.  Tonight, 

Raw Lemon Curd Cheesecake

Raw Lemon Curd Cheesecake

I’m not a huge fan of desserts or sweet things – I’d rather have a cheese plate at the end of a meal, but if I’m going to order a dessert it would be cheesecake 100% of the time.  Knowing this, my lovely mother decided