Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
This is one of my favourite ‘in front of the TV’ snacks. It’s almost like eating popcorn, but you can indulge in the notion that kale is incredibly good for you – the dark green colour is indicative of the huge amount of anti-oxidants that …
I found some amazing Jumbo Shrimp in wholefoods and they really inspired me to create a recipe around them. We were having guests tonight and I had already planned the main course, but I hadn’t got an appetiser to serve when they arrived. With my …
This garlic shrimp recipe takes minutes to cook and it’s such a fun way to eat – communal style from a big pan! You start by melting the butter over a low heat in a large pan until it has fully melted.
OMG These might be the best appetisers ever! When life (Lupus) doesn’t let you eat pizza, these are definitely the next best thing – and they’re veggie based so they’re healthy and you can eat as many of them as you want? Right? So simple …
After the success of my no-sugar Coconut Ice, I decided to have another go at making a different sweet that I used to love as a child – Peanut Brittle. I knew it would be impossible to get the crunch of a peanut brittle without adding sugar …
I don’t have a particularly sweet tooth, luckily for me as I don’t eat any refined sugar (I eat honey and naturally occurring sugars in fruit etc, but no sugar, agave, coconut nectar, stevia etc) but I was really craving something sweet after my dinner tonight. …
These have become a sort of obsession of mine recently. Every other photo on Instagram (follow me at emmaeatsandexplores) seems to be of some beautifully presented concoction topped with chia or cacao nibs or sliced fruit and they really are, works of art. Deciding to …
It’s my Mummy’s birthday in a couple of days and I’m taking her to Madrid for the weekend. We’ve usually gone to Portugal or Paris but fancied a change this year, so watch this space for the Madrid Recap! Our birthdays are less than 2 …