Lentil Feta Mint Salad

A few weeks ago when I made dinner for my Swedish Friends, I made this Lentil Feta Mint Salad and promised you all the recipe.  Well, I made it again last night and took note of the quantities  this time around to share with you all.

The Best Refined SugarFree Cocktails for Summer

What’s better than lying by a pool drinking an ice-cold cocktail on a summer’s day?  Drinking a SugarFree Cocktail lying by a pool – as I can’t tolerate refined sugar, that’s what!  (Can you tell I’m in holiday mode?) These recipes below should give you some inspiration to make your own delicious Sugarfree Cocktails rather…

10 Grain Free Summer Salads Recipes

When the sun is shining I always want something healthy and fresh to eat .  It feels so much easier to make better food choices in the summer with lots of delicious salads available.  I reached out my fellow bloggers for their favourite Grain Free Summer Salads!  Salads are so versatile and can be adapted…

SCD Grain-Free Blinis

Do you ever feel left out at cocktail parties?  All those delicious canapés being passed around and you can’t eat any of them?  Whether they’re breaded, deep-fried or served on a crostini or a cracker, there’s usually a grain element to most hors d’oeuvres.  No need to forego the nibbles anymore!  I have the answer! …

Parmesan Crisps

The crunch of a crisp or cracker is the one thing I miss most since I went grain, gluten and sugar free.  These days there are vegetable crisps on the market which fill a small void but I’ve come up with a crispy crunchy snack that is so delicious and so decadent.  Behold my Parmesan…

Prosciutto Wrapped Asparagus

Prosciutto Wrapped Asparagus has to be one of the easiest (yet most popular with guests) appetisers I have ever made.  It takes 5 mins to prep, has only 3 ingredients and just needs to bake in the oven for 15-20mins.  For canapés I estimate around 3 per person but they’re definitely popular so make sure…

Grain Free Sandwich Bread

Grain Free Sandwich Bread that’s also Gluten-Free, Dairy-Free, Sugar-Free, Paleo and SCD Legal! Ahhhh Bread! My favourite food in the world and the thing I miss most of all.  There is nothing better than a big slab of granary toast with butter, or a crusty baguette dipped in olive oil, or a gooey Focaccia or…

Best Slow Cooked Bolognese Sauce

Bolognese Sauce (or Bolognaise as the English call it) is that classic Italian dish that everyone seems to have a different recipe for.  Below is mine which I’ve perfected over many years and many attempts.  This is the way I prefer to cook and eat it.  I like to make Slow Cooked Bolognese Sauce as it…

Healthy Peanut Butter Fudge – Refined Sugar-Free

This weekend was my dad’s birthday and I wanted to make him something delicious as a special little homemade present.  Last time I made him some of my healthy Salted Nut Brittle but I wanted to do something different this time.  He has a very sweet tooth, but he gave up chocolate (and anything with…

Roasted Butternut Squash Soup with Chilli & Cumin

As the weather is getting colder I thought it was time to get out and dust off my Slow Cooker which hadn’t been used since last winter!! I love soup, it’s such an easy way to get a lot of vegetables into your diet and I often make a huge batch and take it to…

Slow Cooked Lamb Rogan Josh

Curry is a great choice on a grain free diet.  In fact, I already have a recipe on the blog for my Spicy Chicken Curry.  Most authentic curry houses don’t use any thickeners in their sauces.  If they make it fresh, the vegetables and the act of reducing the sauces means there’s no need for…

Baked Camembert with Garlic & Rosemary

This has to be one of the easiest yet most crowd pleasing appetisers around!  5 minutes prep, 20 minutes in the oven and you have a huge gooey, melted cheese that is perfect for dipping.  I like to make my Baked Camembert with garlic and rosemary, but you could add any flavours you want.  Honey…