Grain Free Banana Bread

When 3pm hits and you want something sweet, instead of reaching for the chocolate or processed cookies go for something much healthier!  Cut yourself a slice of this delicious Grain Free Banana Bread.  Free from any nasties and full of good-for-you ingredients you can have your cake and eat it!  If you’re a fan of…

A Refined Sugar-Free Easter? Yes it is Possible!

Easter is around the corner and the shops are full of chocolate eggs, bunnies and hot cross buns.  It’s a sugar-overload everywhere you look!  So what can you treat yourself with at Easter if you can’t tolerate refined-sugars?  Look no further as I have some fantastic suggestions for you to have a Sugar-Free Easter! Hot…

Slow Roasted Lamb Shoulder

I love a roast dinner – there’s something about it that feels so homely, and with friends of ours coming over for dinner (who have recently emigrated to Hong Kong) I decided to do a traditional British supper to welcome them back to the country.  This time of year is all about Spring Lamb and…

Hot Cross Bun Muffins

Easter is nearly here and nothing screams Easter more than Hot Cross Buns.  That sweet, cinnamon and fruit flavour reminds me of Easter afternoon – I love a toasted Hot Cross Bun with lashings of melted butter.  I knew I needed to make my own version so I got thinking about how I could re-create…

Cauliflower Rice Tabbouleh

Off to a BBQ today I wanted to make a delicious side dish to pair with all the meat and fish we would be eating.  It’s the first real weekend of sunshine that we’ve had here this year and I felt in the mood for a salad, something light and summery and fresh tasting.   I…

Full English Breakfast Muffins

If you’re anything like me there’s never enough time in the morning to cook a delicious breakfast.  Mornings are always a rush and there’s only ever time to grab something quick to eat, but breakfast is so important so I’m trying to be more organised at the weekends and cook things that I can eat…

Gambas Al Ajillo (à la Dan) – Garlic & Chilli Prawns/Shrimp)

Last night’s dinner was a follow-on from Madrid.  When telling Dan all about my trip, I realised that I hadn’t eaten Gambas Al Ajillo (Garlic & Chilli Prawns/Shrimp) once on the whole trip, so to rectify it we decided to make it at home, and Dan offered to cook it .  Other than his burgers…

Chocolate Banana Muffins with Pecans

I got the idea for these muffins from my Carrot Cake Muffins with Dates & Pecans.  I loved the crunch of the nuts throughout the muffin, but wanted to change-up the flavours this time.  Chocolate and banana is one of those combinations that just goes so well together.  Throw in some pecans and you’ve got…

Almond Flour Crackers (3 Ways!)

One of the things I miss most about the medical diet that I’m on is the crunch of a crisp (potato chip).  Sometimes a carrot stick really wont cut it and when everyone has the crisps and dip out it can be tough not to join in!  No longer, bring on the Guacamole!  These Almond Flour…

Healthy Chocolate Brownies

Sometimes you get a craving that only sticky gooey Chocolate Brownies can fill.  Well now you can indulge guilt free with this amazing recipe for Healthy Chocolate Brownies – or Health’ier’ Chocolate Brownies at least!  It’s grain-free, gluten-free and refined sugar-free so there’s no processed nasties in it.  The main ingredient is almond butter which…

Morada Brindisa – Soho, London

Last week I went for dinner with some girlfriends of mine.  We picked Morada Brindisa in Soho as there was something for everyone and it was conveniently located for us all.  It’s just off of Leicester Square so perfect for post work drinks and dinner.  Morada Brindisa is a new restaurant from the Brindisa group…

Lemon & Poppy Seed Muffins

I love a good lemon cake, something about the tanginess combined with sweetness, and Lemon & Poppy Seed is one of my favourite combinations.  The poppy seeds add a kind of savoury nuttiness which just works so well with the lemon.  These Lemon & Poppy Seed Muffins are made without any refined ingredients so they…