Three Cheese Melanzane Parmigiana (Eggplant Parmesan)

I love this dish! It has all the flavours of a delicious Italian pasta dish with none of the pasta.  Plus it’s grainfree, glutenfree and refined sugarfree!  Watch out when ordering it in at a restaurant though as sometimes they mix in breadcrumbs to the cheese layer or they breadcrumb the aubergines before cooking them. …

Mezcal Margarita – Refined Sugar-Free

I love a Margarita but traditionally they’re filled with so much sugar that there’s NO WAY I could enjoy them before.  With Cinco de Mayo coming up I decided that I didn’t want to miss out celebrating with a delicious Margarita again this year!  I knew I had to create my own version that was…

A Refined Sugar-Free Easter? Yes it is Possible!

Easter is around the corner and the shops are full of chocolate eggs, bunnies and hot cross buns.  It’s a sugar-overload everywhere you look!  So what can you treat yourself with at Easter if you can’t tolerate refined-sugars?  Look no further as I have some fantastic suggestions for you to have a Sugar-Free Easter! Hot…

Hot Cross Bun Muffins

Easter is nearly here and nothing screams Easter more than Hot Cross Buns.  That sweet, cinnamon and fruit flavour reminds me of Easter afternoon in front of the fire.  I love a toasted Hot Cross Bun with lashings of melted butter.  I knew I needed to make my own version so I got thinking about…

Chorizo Butternut Squash Frittata

Tonight I was in the mood for eggs and we settled on a kind of ‘breakfast for dinner’ type dish.  If you like this kind of idea then my Shakshuka (Moroccan Baked Eggs) is also a great breakfast recipe that I often eat in the evening!  I love frittatas, they’re so easy to make and…

Grain Free Focaccia – Olives, Sundried Tomato & Rosemary

As much as I love my Grain-Free Bread, (it’s perfect for toast or sandwiches), sometimes I miss the fluffiness and doughiness of a yummy piece of Focaccia.  I set about trying to create a recipe that would calm the craving and I think I got it pretty damn perfect!  It’s also a lot cheaper than…

Valentine’s Day Menu – A Romantic Dinner for Two

How about a special Valentine’s Day Menu that’s completely Grain-Free, Gluten-Free and Refined Sugar-Free but still incredibly tasty?  Think such a thing doesn’t exist?  Read on to find out how you can create a meal that’s delicious and healthy and super impressive… We’re spending Valentine’s Evening at home this year as we didn’t want to…

Chocolate Chestnut Pots

Welcome back and Happy New Year everyone!  I hope you all had a lovely  Christmas full of fun, friends, family and food!  If you’re anything like me you got lots of chocolate for Christmas (just that mine is the 100% cacao kind!)  This Chocolate Chestnut Pots recipe is perfect for using up all that leftover…

Mulled Wine – Refined Sugar Free

At this time of year when there’s a chill in the air you need something warming and what better than a glass of hot, Mulled Wine.  Unfortunately every version I’ve ever seen is full of sugar so if I want it, it’s up to me to make my own!  And luckily this recipe is so…

Greek Style Chicken Traybake

I’m off to Larnaca, Cyprus in a few days and thinking about the trip has got me all excited for Greek flavours.  I love feta cheese and olives and all the grilled meats and can’t wait to make my way through all the mezze that Cyprus has to offer.  With that in mind I decided…

Moules Marinières – Mussels in Garlic & White Wine

Last week I shared with you my Recipe for Gratinated Razor Clams with Chorizo & Parmesan which was the starter dish for my anniversary meal with Dan.  We followed it up with these delicious Moules Marinières as the  main course.  A complete seafood feast! We’ve just discovered a wonderful new seafood supplier near us and…