Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
Is there anything more quintessentially British than a classic Cream Tea? I thought afternoon tea would be a thing of the past when I started this grain-free, sugar-free way of eating but, as always, there’s a way to adapt any recipe to suit this plan. …
How about this Sugarfree Paloma Cocktail for the perfect summer drink. It’s chilled, light and fresh and makes the perfect aperitif as it’s not too sweet – a delicious palate cleanser to prepare you for dinner. I can’t drink cocktails with sugar in so this …
I love traybakes, they’re so easy and the perfect way to serve a crowd. This Pesto Salmon Traybake with Roasted Vegetables is so delicious that everyone will think you’ve gone to a lot more trouble than you really have. And the best bit? It’s all …
It was Dan’s birthday so it was cake time! Cakes are always tricky in our house, two of us are grain-free, one doesn’t eat chocolate and one eats everything! Carrot cake got the thumbs up from everyone so I set about making a grain-free one…to …
Sunday Brunch is an institution in our house! Whether it’s a fancy restaurant with friends for a Champagne Brunch or a relaxed brunch at home, we always try to make it a bit special. It’s not just the meal to replace breakfast and lunch, it …
I love curries, but often, some of the best bits of the meal are all the side dishes that come with them. Think Dahl, Chana Masala, Poppodoms and of course, Onion Bhajis! Lightly spiced balls of fried onion deliciousness! These grainfree onion bhajis are made …
Anyone who’s been reading this blog for a while will know all about my love for all things Portugal!! And what is more Portuguese than Chicken Piri Piri? Served in every restaurant, whether it’s for lunch or dinner, when you’re in the Algarve, you just …
I love a Margarita but traditionally they’re filled with so much sugar that there’s NO WAY I could enjoy them before. Most cocktails are usually off-limits for me so I have to get inventive with my own refined sugar-free versions! With Cinco de Mayo coming …
This is one of those dishes that I’ve been craving for ages and has now become a reality thanks to the invention of my flour and milk-free Bechamel Sauce. SCD Cauliflower Cheese is of those foods that most people have as a side dish but …
Have you ever tried foraging? There are so many amazing things you can find in and around the countryside near your own home. Our parks, hedgerows and roadsides are full of delicious treats just waiting to be picked and used in your dinner recipes. We are …
In our house, there’s only one thing that passes for dessert on a Sunday lunch and that’s Crumble! Whether it’s rhubarb, plum or apple and cinnamon it’s a family favourite that everyone enjoys. Today we decided to make an Apple & Blackberry crumble using some …
I love salmon, in fact I think it’s the fish that we eat most in our house. I cook with it at least once a week and so I’m always looking for different ways to serve it. This particular recipe for Oven Baked Salmon with …