(Zucchini) Courgette Pea & Feta Summer Salad

Wandering around the farm shop the other day I was completely inspired by the amazing range of produce.  Everything looked and smelled so fresh and inviting, but what really caught my eye were the courgettes (zucchini).  They had both yellow and green ones and I knew then that I wanted to make them the star…

Three Cheese Melanzane Parmigiana (Eggplant Parmesan)

I love this dish! It has all the flavours of a delicious Italian pasta dish with none of the pasta.  Plus it’s grainfree, glutenfree and refined sugarfree!  Watch out when ordering it in at a restaurant though as sometimes they mix in breadcrumbs to the cheese layer or they breadcrumb the aubergines before cooking them. …

Valentine’s Day Menu – A Romantic Dinner for Two

How about a special Valentine’s Day Menu that’s completely Grain-Free, Gluten-Free and Refined Sugar-Free but still incredibly tasty?  Think such a thing doesn’t exist?  Read on to find out how you can create a meal that’s delicious and healthy and super impressive… We’re spending Valentine’s Evening at home this year as we didn’t want to…

CERU Soho, London – Levantine Restaurant

When I think of small sharing plates, the cuisine that tends to spring to mind is Spanish.  Tapas is such a fun way to eat as I love being able to try a little bit of a lot of different flavours.  Recently I’ve also been able to discover the Italian version of tapas and tonight…

Shakshuka – Moroccan Baked Eggs

On a cold winter’s morning there’s nothing like a warming bowl of spicy baked eggs to brighten the day and this Shakshuka is a Moroccan Baked Eggs Recipe.  Originating in North Africa it is now also popular all over the Middle East.  There are many different versions so you can make it as mild or…

Cheesy Courgette Frittata Muffins (Zucchini)

If you’re anything like me, you’re always in a rush in the mornings.  Anything that makes getting out the door a little bit easier is definitely something I need.  These Cheesy Courgette Frittata Muffins (Zucchini) can be made in advance and kept in the fridge so on a weekday morning you can grab one as…

Roasted Carrots with Honey, Thyme & Toasted Almonds

Let’s face it, carrots can be pretty boring.  A staple vegetable on the side of most meals, very little attention is often paid to them. Usually steamed or boiled, they’re pretty ordinary, but this is a recipe to make them just that bit more special.  I love carrots, especially with a roast dinner and have…