Parmesan Crisps
The crunch of a crisp or cracker is the one thing I miss most since I went grain, gluten and sugar-free. These days there are vegetable crisps on the market which fill a small void but I’ve come up with a crispy crunchy snack that is so delicious and so decadent. Behold my Parmesan Crisps! So easy to make and has just 1 ingredient! Parmesan really is the only ingredient in these delicious snacks. I love topping them with guacamole or dipping them into salsa! Yum! They only take 10 minutes, so here’s how to make them!
Start by preheating the oven to 160C (320F). Quite a low heat is essential so that the cheese doesn’t burn. Then, line a baking sheet with grease-proof paper.
Next up is to grate the Parmesan. I used my food processor to speed things up but it shouldn’t take long to do it by hand. Once all the Parmesan is grated, place a small mound of cheese (about 1 tbsp) on the grease-proof paper and shape it into a vague circle.
Repeat this step until you have covered the baking tray making sure not to place the individual mounds too close together as they will spread out a bit as they melt. An inch or so around each one should be plenty.
Then just pop the tray into the oven and bake the Parmesan Crisps until they start to change colour (about 5 mins). They will melt first and then the longer you cook them the darker colour they turn. You want it so that they just start to turn a golden brown colour.
Remove the Parmesan Crisps from the oven and allow them to cool. They will be soft until they have cooled at which point they will become firm and crisp. Once cool they should peel off of the grease-proof paper very easily.
Then you can serve them with your favourite dips – I like mine with guacamole or salsa! Or you could use them as a base for canapés! I served these at a recent cocktail party and they were gone in seconds! Everyone preferred them to the crisps I’d also put out! I’m going to have to make double the amount next time!
Enjoy crunching away – you won’t be able to stop at one! What would you serve Parmesan Crisps with? I need some more inspiration!
Parmesan Crisps
Ingredients
- 250 g Parmesan cheese
Instructions
- Preheat the oven to 160C (320F) and line a baking sheet with greaseproof paper.
- Grate the parmesan.
- Place a small mound of parmesan on the greaseproof paper and shape into a vague circle.
- Repeat until you have covered the baking tray. Make sure not to place the mounds too close together as they will spread out as they melt.
- Pop the tray into the oven and bake until they start to change colour (about 5 minutes).
- Remove from the oven when golden brown and allow to cool.
- When cool, remove from the greaseproof paper and serve with your favourite dips.
Dietary & Allergy Information for Parmesan Crisps
These Parmesan Crisps are Grain-Free, Gluten-Free & Refined-Sugar Free. Also suitable for Paleo, Primal, Low Carb, LCHF, Specific Carbohydrate Diet – SCD & Vegetarian diets.
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Those look amazing! Especially with the guacamole!
YUm! I haven’t tried this with parmesan! only cheddar. Will have to try tomorrow!!!
I love these – they’re one of my favorites. X
These look super easy to make and so good.
These look so good!!! I have some Parmesan that needs to be eaten, so I’m going to make these with it!! I bet my kids will love them too!
These look fabulous and easy! I am sure they would make great party side-dishes as well.
These sound fantastic! Especially with my Atkins diet! Cheers!
My hubby LOVES parmesan cheese! I will have to try this one out 🙂
These look delish! Well, anything with cheese looks amazing to me, so that definitely helps.
My kind of snacks, these look so good and I love cheese in ay ways so this is a plus.
Parmesan crisps are my favorite! Can’t wait to try this recipe at home!
These crispy treats are awesome! I love them with soup (or just to much on). Love these!
These look so good my mouth is seriously watering! I probably need to take a break and go eat some food….
We love parmesan crisps in our house because we eat grain-free. Such a great recipe.
I just started to do low carb/keto and I think these will be PERFECT! They look so good!
Xo,
Alexandra Christine Blog
Perfect for the Keto Diet! Pure cheese!!
I need to make these! I spend a fortunate on Whisps which are basically the same thing but they are like $4 a bag for 1 cup lol
YES M’am! love this recipe!
Oh these look yummy and simple!! Plus I’m here for anything with cheese lol
These look so tasty! Perfect for the keto diet!
These look delicious! Thank you for sharing!
Yum! These look so easy to make and seem like a great snack!