Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
I absolutely love houmous (or hummus if you’re from the USA). It’s one of those staples at any party now, everyone’s favourite dip that comes out with the nibbles. You can dip crisps or crudité into it, spread it on bread and it goes fantastically with …
This weekend was my Mummy’s Birthday and I wanted to make something special for her! She, like me, follows the Specific Carbohydrate Diet. This means no grains, gluten or refined sugar amongst other things, so a traditional cake was definitely out of the question. Last …
Recently I made my delicious Almond Flour Crackers and having tried three different toppings I kept thinking about other flavour combinations to create. I love cheese biscuits so Parmesan came to mind pretty quickly. With such a strong taste, you don’t need much of it …
When 3pm hits and you want something sweet, instead of reaching for the chocolate or processed cookies go for something much healthier! Cut yourself a slice of this delicious Grain Free Banana Bread. Free from any nasties and full of good-for-you ingredients you can have …
If you’re anything like me there’s never enough time in the morning to cook a delicious breakfast. Mornings are always a rush and there’s only ever time to grab something quick to eat, but breakfast is so important so I’m trying to be more organised …
I got the idea for these muffins from my Carrot Cake Muffins with Dates & Pecans. I loved the crunch of the nuts throughout the muffin but wanted to change up the flavours this time. Chocolate and banana is one of those combinations that just …
One of the things I miss most about the medical diet that I’m on is the crunch of a crisp (potato chip). Sometimes a carrot stick really wont cut it and when everyone has the crisps and dip out it can be tough not to join …
Sometimes you get a craving that only sticky gooey Chocolate Brownies can fill. Well now you can indulge guilt free with this amazing recipe for Healthy Chocolate Brownies – or Health’ier’ Chocolate Brownies at least! It’s grain-free, gluten-free and refined sugar-free so there’s no processed …
I love a good lemon cake, something about the tanginess combined with sweetness, and Lemon & Poppy Seed is one of my favourite combinations. The poppy seeds add a kind of savoury nuttiness which just works so well with the lemon. These Lemon & Poppy …
If you’re anything like me, you’re always in a rush in the mornings. Anything that makes getting out the door a little bit easier is definitely something I need. These Cheesy Courgette Frittata Muffins (Zucchini) can be made in advance and kept in the fridge …
This Cinnamon Raisin Bread recipe reminds me of Sunday afternoons in front of the fire when you’ve had a big roast lunch and you just want something small for your tea. I got the inspiration for this recipe from my Grain-Free Bread. It’s one of my …
Not only are these Chewy Chocolate Chip Cookies insanely delicious – they’re actually healthy too! Thought you’d never hear such a thing? Well these cookies are free from gluten, grains and refined-sugar and contain only wholesome natural ingredients, so there’s no excuse not to treat …