Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
Whenever I ask someone on a grainfree diet what the one thing they miss eating most is, the answer is inevitably bread! I’m no different! I spend a great deal of time in the kitchen coming up with bread alternatives. I have Grain Free Sandwich …
Sticky, sweet, salty and crispy, these bacon wrapped dates are a flavour overload! However, they’re so easy to make and there’s only two ingredients, the bacon and the dates! This makes them perfect appetisers if you follow the SCD or a Paleo diet. Along with …
Do you ever feel left out at cocktail parties? All those delicious canapés being passed around and you can’t eat any of them? Whether they’re breaded, deep-fried or served on a crostini or a cracker, there’s usually a grain element to most hors d’oeuvres. No …
The crunch of a crisp or cracker is the one thing I miss most since I went grain, gluten and sugar-free. These days there are vegetable crisps on the market which fill a small void but I’ve come up with a crispy crunchy snack that …
Caviar has always been one of those things that has intimidated me a bit. Great as a garnish on a canapé, blini or as a topping on sashimi but I’ve never really had it on its own. The fantastic thing though is that it’s a …
Prosciutto Wrapped Asparagus has to be one of the easiest (yet most popular with guests) appetisers I have ever made. It takes 5 mins to prep, has only 3 ingredients and just needs to bake in the oven for 15-20mins. For canapés I estimate around …
With Valentine’s Day coming up I was in the mood to create something decadent…and pink! These Dark Chocolate Cherry Cupcakes definitely fit the bill. They’re completely grain, gluten and refined sugar-free so you can indulge without any of the guilt. Sweetened only with a bit …
This weekend was my dad’s birthday and I wanted to make him something delicious as a special little homemade present. Last time I made him some of my healthy Salted Nut Brittle but I wanted to do something different this time. He has a very …
As my Haricot Bean Houmous (Navy Bean Hummus) turned out so well, I decided to have another go at it but experiment with the flavours. I love Roasted Red Pepper Houmous so I decided to re-create that version using fresh ingredients instead of a store-bought …
Few things are more comforting than a delicious piece of cornbread straight out of the oven. It’s the perfect side dish at your Thanksgiving Dinner and goes perfectly with a big bowl of Chilli. This recipe for Paleo Cornbread tastes so similar to the real …
These muffins do not have any added sugar! They’re just sweetened naturally with the bananas. The secret with this is using really ripe bananas. They’re so naturally sweet at the point when they’re covered in brown spots that you really don’t need any additional sugar …
This has to be one of the easiest yet most crowd-pleasing appetisers around! 5 minutes prep, 20 minutes in the oven and you have a huge gooey, melted cheese that is perfect for dipping. I like to make my Baked Camembert with garlic and rosemary, …