10 Grain Free Summer Salads Recipes

When the sun is shining I always want something healthy and fresh to eat .  It feels so much easier to make better food choices in the summer with lots of delicious salads available.  I reached out my fellow bloggers for their favourite Grain Free Summer Salads!  Salads are so versatile and can be adapted…

SCD Grain-Free Blinis

Do you ever feel left out at cocktail parties?  All those delicious canapés being passed around and you can’t eat any of them?  Whether they’re breaded, deep-fried or served on a crostini or a cracker, there’s usually a grain element to most hors d’oeuvres.  No need to forego the nibbles anymore!  I have the answer! …

Iberica Restaurant – Marylebone, London

Today I’d been invited to try the menu at Iberica Restaurant.  Normally I take Dan to these things but today I’d chosen to take my mum because she’s a big tapas sceptic!  She’s only had tapas a few times before but she’s never really been impressed.  The first time was at a UK high street…

Parmesan Crisps

The crunch of a crisp or cracker is the one thing I miss most since I went grain, gluten and sugar free.  These days there are vegetable crisps on the market which fill a small void but I’ve come up with a crispy crunchy snack that is so delicious and so decadent.  Behold my Parmesan…

How to Taste Caviar with Attilus Caviar

Caviar has always been one of those things that has intimidated me a bit.  Great as a garnish on a canapé, blini or as a topping on sashimi but I’ve never really had it on its own.  The fantastic thing though is that it’s a food that is great for my diet as it’s completely…

Prosciutto Wrapped Asparagus

Prosciutto Wrapped Asparagus has to be one of the easiest (yet most popular with guests) appetisers I have ever made.  It takes 5 mins to prep, has only 3 ingredients and just needs to bake in the oven for 15-20mins.  For canapés I estimate around 3 per person but they’re definitely popular so make sure…

Hot Cross Bun Muffins

Easter is nearly here and nothing screams Easter more than Hot Cross Buns.  That sweet, cinnamon and fruit flavour reminds me of Easter afternoon in front of the fire.  I love a toasted Hot Cross Bun with lashings of melted butter.  I knew I needed to make my own version so I got thinking about…

Grain Free Sandwich Bread

Grain Free Sandwich Bread that’s also Gluten-Free, Dairy-Free, Sugar-Free, Paleo and SCD Legal! Ahhhh Bread! My favourite food in the world and the thing I miss most of all.  There is nothing better than a big slab of granary toast with butter, or a crusty baguette dipped in olive oil, or a gooey Focaccia or…

A Romantic Dinner for Two – Valentine’s Day Menu

How about a special Valentine’s Day Menu that’s completely Grain-Free, Gluten-Free and Refined Sugar-Free but still incredibly tasty?  Think such a thing doesn’t exist?  Read on to find out how you can create a meal that’s delicious and healthy and super impressive… We’re spending Valentine’s Evening at home this year as we didn’t want to…

Best Slow Cooked Bolognese Sauce

Bolognese Sauce (or Bolognaise as the English call it) is that classic Italian dish that everyone seems to have a different recipe for.  Below is mine which I’ve perfected over many years and many attempts.  This is the way I prefer to cook and eat it.  I like to make Slow Cooked Bolognese Sauce as it…

Vegan Lentil Shepherds Pie

Happy Veganuary everyone!!  In the spirit of all things Vegan, my friends and I decided to do an entirely Vegan Feast this January.  If you know my friends you’ll know that this was no mean feat!  Dedicated carnivores all of them (I was vegetarian for 16 years and I was the freak of the group!) …

Mulled Wine – Refined Sugar Free

At this time of year when there’s a chill in the air you need something warming and what better than a glass of hot, Mulled Wine.  Unfortunately every version I’ve ever seen is full of sugar so if I want it, it’s up to me to make my own!  And luckily this recipe is so…