Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
British Asparagus is one of those things that heralds the start of Spring, and Asparagus Hollandaise with the first asparagus of the season is a rite of passage in our house. Asparagus is usually available from mid-April until June in the UK. To me, it …
How about a special Valentine’s Day Menu that’s completely Grain-Free, Gluten-Free and Refined Sugar-Free but still incredibly tasty? Think such a thing doesn’t exist? Read on to find out how you can create a meal that’s delicious and healthy and super impressive… We’re spending Valentine’s …
Pan Fried Padron Peppers – one of the easiest dishes to make and the perfect appetiser to serve with drinks or as a side to some tapas! These salty, smoky, tasty treats are honestly so easy to make, it’s almost embarrassing to call this a …
When the temperature goes over 30 degrees (like it has every day this week) the last thing I feel like doing is switching on the oven. I also don’t usually fancy eating anything hot either, but I still want something really tasty for dinner. Tonight, …
I love curries, but often, some of the best bits of the meal are all the side dishes that come with them. Think Dahl, Chana Masala, Poppodoms and of course, Onion Bhajis! Lightly spiced balls of fried onion deliciousness! These grainfree onion bhajis are made …
This is one of those dishes that I’ve been craving for ages and has now become a reality thanks to the invention of my flour and milk-free Bechamel Sauce. SCD Cauliflower Cheese is of those foods that most people have as a side dish but …
I think Potato Gratin has to be one of the most deliciously decadent side dishes out there! Potatoes, cream, butter, cheese – yes please! I don’t eat potatoes on the medical diet that I follow but I can tolerate sweet potatoes so I decided to …
I love peas! They have to be one of my favourite veggies. So versatile, easy to cook and I always have a bag on hand in the freezer. The only thing with peas is that they’re not very elegant or sophisticated! A bowl of frozen …
This dish has such an autumnal feel to it. There’s something about squash that just screams cosy, comfort food. I use Butternut Squash in my recipes a lot, from my Chorizo & Butternut Squash Frittata to my Roasted Butternut Soup and I’ve cooked Spaghetti Squash …
Wandering around the farm shop the other day I was completely inspired by the amazing range of produce. Everything looked and smelled so fresh and inviting, but what really caught my eye were the courgettes (zucchini). They had both yellow and green ones and I …
I love salads but at this time of year, a cold dinner doesn’t always appeal. This Roasted Sweet Potato Salad with Lentils & Goats Cheese is warm and comforting. It’s the perfect winter lunch or dinner or can even be served as a side dish …
A few weeks ago when I made dinner for my Swedish Friends, I made this Lentil Feta Mint Salad and promised you all the recipe. Well, I made it again last night and took note of the quantities this time around to share with you …