Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
When the sun is shining I always want something healthy and fresh to eat . It feels so much easier to make better food choices in the summer with lots of delicious salads available. I reached out my fellow bloggers for their favourite Grain Free …
Don’t be put off by the strange-sounding name! This Yoga Mat And Cha Pineapple Gin cocktail is one delicious drink! I was recently invited to a Cocktail Making Masterclass at Devonshire Terrace in Liverpool St, London and we learnt to make this delicious concoction. A …
Do you ever feel left out at cocktail parties? All those delicious canapés being passed around and you can’t eat any of them? Whether they’re breaded, deep-fried or served on a crostini or a cracker, there’s usually a grain element to most hors d’oeuvres. No …
The crunch of a crisp or cracker is the one thing I miss most since I went grain, gluten and sugar-free. These days there are vegetable crisps on the market which fill a small void but I’ve come up with a crispy crunchy snack that …
Caviar has always been one of those things that has intimidated me a bit. Great as a garnish on a canapé, blini or as a topping on sashimi but I’ve never really had it on its own. The fantastic thing though is that it’s a …
Prosciutto Wrapped Asparagus has to be one of the easiest (yet most popular with guests) appetisers I have ever made. It takes 5 mins to prep, has only 3 ingredients and just needs to bake in the oven for 15-20mins. For canapés I estimate around …
Grain Free Sandwich Bread that’s also Gluten-Free, Dairy-Free, Sugar-Free, Paleo and SCD Legal! Ahhhh Bread! My favourite food in the world and the thing I miss most of all. There is nothing better than a big slab of granary toast with butter, or a crusty …
With Valentine’s Day coming up I was in the mood to create something decadent…and pink! These Dark Chocolate Cherry Cupcakes definitely fit the bill. They’re completely grain, gluten and refined sugar-free so you can indulge without any of the guilt. Sweetened only with a bit …
Bolognese Sauce (or Bolognaise as the English call it) is that classic Italian dish that everyone seems to have a different recipe for. Below is mine which I’ve perfected over many years and many attempts. This is the way I prefer to cook and eat it. …
This weekend was my dad’s birthday and I wanted to make him something delicious as a special little homemade present. Last time I made him some of my healthy Salted Nut Brittle but I wanted to do something different this time. He has a very …
As my Haricot Bean Houmous (Navy Bean Hummus) turned out so well, I decided to have another go at it but experiment with the flavours. I love Roasted Red Pepper Houmous so I decided to re-create that version using fresh ingredients instead of a store-bought …
As the weather is getting colder I thought it was time to get out and dust off my Slow Cooker which hadn’t been used since last winter!! I love soup, it’s such an easy way to get a lot of vegetables into your diet and …