Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
Sloe Gin is one of those quintessential British drinks that you don’t really seem to find anywhere else in the world. For me, it brings back memories of wintery walks in the forest with a nip of Sloe Gin from a hip flask but these …
How about a special Valentine’s Day Menu that’s completely Grain-Free, Gluten-Free and Refined Sugar-Free but still incredibly tasty? Think such a thing doesn’t exist? Read on to find out how you can create a meal that’s delicious and healthy and super impressive… We’re spending Valentine’s …
If you’re off the alcohol for whatever reason, this drink is something delicious that really fills that Friday evening cocktail gap! It’s an adult mocktail that isn’t full of refined sugar or tons of fruit juice like so many of the options out there. I’ve …
I love a Champagne Cocktail and a Kir Royale or a Bellini are a couple of my favourites. This Pomegranate Bellini is an inventive take on the usual Peach Bellini using Pomegranate Molasses instead of Peach Puree. Perfect for winter or summer alike it’s sure …
Sometimes, when you’re on holiday a glass of wine just won’t cut it. You want a cocktail! Something thirst-quenching and refreshing and preferably pretty looking! But all of them have some kind of liqueur in them and due to the medical diet that I follow, …
This post was published on my SugarFree Cocktails Round-Up Anyone who knows me knows without a shadow of a doubt that my favourite movie is ‘Dirty Dancing!’ With that in my mind, ‘I carried a watermelon’ home this evening intending to make this Vodka Watermelon …
How about this Sugarfree Paloma Cocktail for the perfect summer drink. It’s chilled, light and fresh and makes the perfect aperitif as it’s not too sweet – a delicious palate cleanser to prepare you for dinner. I can’t drink cocktails with sugar in so this …
I love a Margarita but traditionally they’re filled with so much sugar that there’s NO WAY I could enjoy them before. Most cocktails are usually off-limits for me so I have to get inventive with my own refined sugar-free versions! With Cinco de Mayo coming …
At this time of year when there’s a chill in the air you need something warming and what better than a glass of hot, Mulled Wine. Unfortunately every version I’ve ever seen is full of sugar so if I want it, it’s up to me …
What’s better than lying by a pool drinking an ice-cold cocktail on a summer’s day? Drinking a SugarFree Cocktail lying by a pool – as I can’t tolerate refined sugar, that’s what! (Can you tell I’m in holiday mode?) These recipes below should give you …
Don’t be put off by the strange-sounding name! This Yoga Mat And Cha Pineapple Gin cocktail is one delicious drink! I was recently invited to a Cocktail Making Masterclass at Devonshire Terrace in Liverpool St, London and we learnt to make this delicious concoction. A …
I have a confession to make – I’m taking a couple of weeks off the wine! After our wonderful trip to France and Spain and the many wine tastings we did in Rioja and Bordeaux, I felt like I needed a bit of a break. …