Superfood, Green Tea, Matcha Smoothie Bowl

Having been gifted some Matcha Green Tea by Kineta I was intrigued to use it in a recipe as I’ve not tried it before.  I’d heard lots about the amazing superfood and anti-oxidant benefits it contains (137 times more anti-oxidants than regular green tea!)  I didn’t want to just make a tea with it so I…

Smoothie Bowls

These have become a sort of obsession of mine recently.  Every other photo on Instagram (follow me at emmaeatsandexplores) seems to be of some beautifully presented concoction topped with chia or cacao nibs or sliced fruit and they really are, works of art.  Deciding to give it a go I’ve been testing out a few…