Mulled Wine – Refined Sugar Free

At this time of year when there’s a chill in the air you need something warming and what better than a glass of hot, Mulled Wine.  Unfortunately every version I’ve ever seen is full of sugar so if I want it, it’s up to me to make my own!  And luckily this recipe is so…

Slow Cooked Lamb Rogan Josh

Curry is a great choice on a grain free diet.  In fact, I already have a recipe on the blog for my Spicy Chicken Curry.  Most authentic curry houses don’t use any thickeners in their sauces.  If they make it fresh, the vegetables and the act of reducing the sauces means there’s no need for…