Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
Smoked Mackerel Paté reminds me of days spent down at our beach hut in Frinton-on-Sea. A huge fish platter for lunch, with giant prawns, crab, hot smoked salmon, lobster, all served with a big bowl of Hollandaise Sauce (and washed down with a glass of …
I’m not quite ready to let go of all the summer flavours yet, especially all those delicious Mediterranean ones. I was craving something filling but light, and so I settled on a frittata! The eggs in a frittata make it protein-heavy, so it always fills …
When the weather warms up, we’re all about the BBQ in our house! If you’re looking for something a little bit different than the usual burgers and sausages on the BBQ then this is a really easy and tasty dish to try out. Ready in …
This post has been created in collaboration with TUI to help promote their fantastic new show The World Cook. A short while back TUI asked me to help them spread the word about their new TV show ‘The World Cook.’ It’s a 7-part series showing …
British Asparagus is one of those things that heralds the start of Spring, and Asparagus Hollandaise with the first asparagus of the season is a rite of passage in our house. Asparagus is usually available from mid-April until June in the UK. To me, it …
Easter is around the corner and the shops are full of chocolate eggs, bunnies and hot cross buns. It’s a sugar-overload everywhere you look! So what can you treat yourself with at Easter if you can’t tolerate refined-sugars? Look no further as I have some …
If you’re in need of a winter warmer this Lentil, Bacon & Thyme Soup is the perfect comfort food recipe. It’s thick, protein-heavy and such a great dish for lunchtime as it will keep you full all the way until dinner. I make a double …
How about a special Valentine’s Day Menu that’s completely Grain-Free, Gluten-Free and Refined Sugar-Free but still incredibly tasty? Think such a thing doesn’t exist? Read on to find out how you can create a meal that’s delicious and healthy and super impressive… We’re spending Valentine’s …
Truffles – you either love them or you hate them. I love them and think there are few things out there more decadent that the taste of those strange-looking little black fungi. They make everything that bit more special, from pizzas to pasta to risotto. …
Chowder is a thick soup, usually made with milk or cream that originates from New England in America. Cullen Skink is the Scottish version but wherever it’s from, it’s always comforting and delicious. Most smoked haddock chowder is usually made with potatoes, but as I …
I love Fish Pie! It’s one of those ultimate comfort foods but is usually off-limits for me as the sauce tends to be made with flour and the topping is usually mashed potato – two items that I can’t eat! I created this Grainfree Fish …
Normally when I make a weeknight supper, I try and do something that I can pull together in 30 mins. It means I can then walk home/go to the gym etc and we don’t end up eating too late. This morning, however, I had some …