Grain Free Sandwich Bread

Grain Free Sandwich Bread that’s also Gluten-Free, Dairy-Free, Sugar-Free, Paleo and SCD Legal! Ahhhh Bread! My favourite food in the world and the thing I miss most of all.  There is nothing better than a big slab of granary toast with butter, or a crusty baguette dipped in olive oil, or a gooey Focaccia or…

A Romantic Dinner for Two – Valentine’s Day Menu

How about a special Valentine’s Day Menu that’s completely Grain-Free, Gluten-Free and Refined Sugar-Free but still incredibly tasty?  Think such a thing doesn’t exist?  Read on to find out how you can create a meal that’s delicious and healthy and super impressive… We’re spending Valentine’s Evening at home this year as we didn’t want to…

Dark Chocolate Cherry Cupcakes

With Valentine’s Day coming up I was in the mood to create something decadent…and pink!  These Dark Chocolate Cherry Cupcakes definitely fit the bill.  They’re completely grain, gluten and refined sugar-free so you can indulge without any of the guilt.  Sweetened only with a bit of honey, they’re the perfect treat to have with a…

Best Slow Cooked Bolognese Sauce

Bolognese Sauce (or Bolognaise as the English call it) is that classic Italian dish that everyone seems to have a different recipe for.  Below is mine which I’ve perfected over many years and many attempts.  This is the way I prefer to cook and eat it.  I like to make Slow Cooked Bolognese Sauce as it…

Vegan Lentil Shepherds Pie

Happy Veganuary everyone!!  In the spirit of all things Vegan, my friends and I decided to do an entirely Vegan Feast this January.  If you know my friends you’ll know that this was no mean feat!  Dedicated carnivores all of them (I was vegetarian for 16 years and I was the freak of the group!) …

Mulled Wine – Refined Sugar Free

At this time of year when there’s a chill in the air you need something warming and what better than a glass of hot, Mulled Wine.  Unfortunately every version I’ve ever seen is full of sugar so if I want it, it’s up to me to make my own!  And luckily this recipe is so…

Healthy Peanut Butter Fudge – Refined Sugar-Free

This weekend was my dad’s birthday and I wanted to make him something delicious as a special little homemade present.  Last time I made him some of my healthy Salted Nut Brittle but I wanted to do something different this time.  He has a very sweet tooth, but he gave up chocolate (and anything with…

Roasted Red Pepper Houmous (Roasted Capsicum Hummus)

As my Haricot Bean Houmous (Navy Bean Hummus) turned out so well, I decided to have another go at it but experiment with the flavours.  I love Roasted Red Pepper Houmous so I decided to re-create that version using fresh ingredients instead of a store-bought version full of preservatives and fillers. The basic recipe is…

Roasted Butternut Squash Soup with Chilli & Cumin

As the weather is getting colder I thought it was time to get out and dust off my Slow Cooker which hadn’t been used since last winter!! I love soup, it’s such an easy way to get a lot of vegetables into your diet and I often make a huge batch and take it to…

Grain Free, Paleo Cornbread

Few things are more comforting than a delicious piece of cornbread straight out of the oven.  It’s the perfect side dish at your Thanksgiving Dinner and goes perfectly with a big bowl of Chilli.  This recipe for Paleo Cornbread tastes so similar to the real thing that you wont even realise that there’s no corn…

Banana Cinnamon Breakfast Muffins

These muffins do not have any added sugar!  They’re just sweetened naturally with the bananas. The secret with this is using really ripe bananas.  They’re so naturally sweet at the point when they’re covered in brown spots that you really don’t need any additional sugar which make them a perfect way to start your day. …

Slow Cooked Lamb Rogan Josh

Curry is a great choice on a grain free diet.  In fact, I already have a recipe on the blog for my Spicy Chicken Curry.  Most authentic curry houses don’t use any thickeners in their sauces.  If they make it fresh, the vegetables and the act of reducing the sauces means there’s no need for…