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English Breakfast Muffins
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Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
Course
Breakfast, Snacks
Cuisine
British, Dairy-Free, Gluten-Free, Grain-Free, Low Carb, Paleo, Primal, Refined Sugar-Free, SCD
Servings
6
muffins
Ingredients
6
sausages
6
rashers
bacon
6
eggs
2
tsps
dried oregano
salt & pepper
Instructions
Heat up the grill.
Prick the sausages and grill until they are browned all over and cooked through (6-8 minutes).
Preheat the oven to 200C (390F).
Chop the bacon into small pieces - I find it easiest with scissors - and fry until crispy.
Slice up the sausages and allow to cool along with the bacon while you prepare the eggs.
Crack the eggs into a bowl and add the oregano. Season very well with salt and pepper and whisk together to combine the whites and yolks.
Add the bacon and sausage to the egg mixture and stir well.
Using a ladle, pour the egg mixture into a non-stick muffin tray (or grease a muffin tray beforehand if you don't have non-stick.
Bake in the oven for 10 minutes until cooked through.