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Slow Roasted Lamb Shoulder
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Prep Time
10
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
10
minutes
mins
Course
Main Dish
Cuisine
British, Dairy-Free, Gluten-Free, Grain-Free, Low Carb, Paleo, Primal, Refined Sugar-Free, SCD, Whole30
Servings
6
people
Ingredients
2
kg
Lamb Shoulder
3
onions
30
g
tinned anchovies in oil
6
cloves
garlic
20
g
fresh rosemary
100ml
water
salt & pepper
Instructions
Preheat the oven to 170C (340F)
Score small slits into the lamb fat and stuff with large slices of garlic and rosemary sprigs.
Layer the anchovy fillets on top of the lamb. Keep the oil for step 5.
Slice the onions into rings and layer on a baking tray along with any leftover garlic and rosemary.
Sit the lamb shoulder on top of the onions, drizzle with the anchovy oil and season well with salt & pepper.
Add the water to the bottom of the baking tray.
Cover the lamb and baking tray entirely in tin foil so there are no gaps.
Roast in the oven for 4 hours.
After 4 hours, remove tin foil and cook for a further 30 minutes.
Rest for 10-15 minutes before serving.
To make the Gravy
Collect the juices that run off the lamb and any in the bottom of the baking tray.
Skim off as much of the fat as possible.
Blend the juices with the roasted onions using a stick blender.
Reduce on the stove on a low heat to thicken further if necessary.