Go Back
Slowcooked Paleo Meatballs

Slowcooked Paleo Meatballs

Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Course Main Dish
Cuisine Dairy-Free, Gluten-Free, Grain-Free, Italian, Low Carb, Paleo, Primal, Refined Sugar-Free, SCD
Servings 4 people

Ingredients
  

For the Tomato Sauce

  • 2 small onions
  • 2 cloves garlic
  • 400 g chopped tinned tomatoes (2 tins)
  • 400 ml passata
  • 1 tbsps tomato puree
  • 100 ml water
  • 1 tbps olive oil
  • salt and black pepper

For the Meatballs

  • 400 g minced beef
  • 400 g minced pork
  • 1 small onions
  • 2 cloves garlic
  • 1 egg
  • 50 g ground almonds (almond flour)
  • 1 tsp dried oregano
  • 2 tbsps olive oil
  • salt & black pepper

Instructions
 

To make the meatballs

  • Peel and dice the onion and crush the garlic.
  • Add them to a mixing bowl with the minced pork, minced beef, dried oregano, eggs and ground almonds.
  • Season well with salt and pepper and mix everything together.
  • Roll portions of the mixture into balls (about golf-ball sized) and arrange on a platter.
  • If possible, chill in the fridge for a couple of hours to allow them to firm up. (You can skip this step if you don't have time).

To make the Tomato Sauce

  • Heat the olive oil in a saucepan over a medium heat.
  • Peel and dice the onions and crush the garlic.
  • Soften the onions and garlic in the olive oil until they become translucent but not browned.
  • Then, add the tinned tomatoes, passata, water and tomato puree.
  • Season well with salt and pepper and allow to cook over a low heat until you are ready to add the meatballs

Frying the meatballs

  • Heat the oil in a frying pan over a medium/high heat.
  • Add a few of the meatballs and fry in batches, turning occasionally so that they brown all over. Take care not to overcrowd the pan or they won't brown as well.
  • Turn the slow cooker on high and add the browned meatballs and the tomato sauce it.
  • Cook for at least 2-4 hours, longer if possible.
  • Serve the meatballs and sauce spooned over courgetti spaghetti or pasta, topped with some parmesan cheese and parsley or basil for garnish.