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Bitesized Grainfree Black Bean Brownies

Bitesized Grainfree Black Bean Brownies

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Bread & Baking, Dessert, Snacks
Cuisine American, Dairy-Free, Gluten-Free, Grain-Free, Low Carb, Refined Sugar-Free, Vegetarian
Servings 24 brownies

Ingredients
  

  • 450 g black beans (drained weight)
  • 225 ml coconut oil (1 cup)
  • 4 eggs
  • 90 g cacao powder (1 cup)
  • 160 ml honey (2/3 cup)
  • pinch sea salt

Instructions
 

  • Preheat oven to 170C (340F) and line a 12 by 8 inch baking tin with baking parchment (greaseproof paper).
  • Melt the coconut oil over a low heat until it becomes liquid.
  • Rinse the black beans until the water runs clear and drain off the excess water.
  • Add to a food processor along with the eggs, cacao powder, honey and the pinch of salt.
  • Turn on the food processor and drizzle in the coconut oil slowly as the machine is running.
  • Blend on high until the mixture is smooth.
  • Taste the brownie batter and add more honey if desired.
  • Pour the batter into the lined baking tin and smooth out to ensure an even thickness.
  • Bake in the oven for 40-45 mins until the top looks cooked and has cracked slightly but the inside still feels squidgy and slightly liquid when you press down.
  • Leave to cool before cutting into 24 bite-sized pieces.