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Chorizo & Butternut Squash Frittata
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Prep Time
30
minutes
mins
Cook Time
15
minutes
mins
Total Time
45
minutes
mins
Course
Breakfast, Main Dish
Cuisine
Gluten-Free, Grain-Free, Low Carb, Paleo, Refined Sugar-Free, SCD
Servings
4
people
Ingredients
1/2
butternut squash
1
onion
2
tsps
olive oil
100
g
cooking chorizo
8
eggs
1
tsp
smoked paprika
50
g
yoghurt
plain, natural or greek
pinch
fresh thyme
salt & pepper
Instructions
Preheat the oven to 200C (390F).
Peel, dice and toss the butternut squash in the olive oil and seasoning.
Roast for about 30 mins in the oven until caramelised and tender.
Chop and fry the onion and chorizo for about 5 mins on a low heat. Remove from the pan, leaving the oil behind.
Crack the eggs into a separate bowl, add the yoghurt, smoked paprika, plenty of salt and pepper and whisk well to combine.
Heat the chorizo oil back up in the frying pan and pour the egg mixture into the pan. Meanwhile, preheat the grill.
Sprinkle in half of the cooked chorizo, onion, butternut squash and thyme, cook for about 5 mins and then sprinkle in the other half.
Place the entire pan under the grill to cook and brown the top of the frittata (about 3-4 mins)
When it is set all the way through it is ready to serve.