Tag: Whole30

How to Taste Caviar with Attilus Caviar

How to Taste Caviar with Attilus Caviar

Caviar has always been one of those things that has intimidated me a bit.  Great as a garnish on a canapé, blini or as a topping on sashimi but I’ve never really had it on its own.  The fantastic thing though is that it’s a 

Grilled Jumbo Shrimp with Lime Butter Sauce

Grilled Jumbo Shrimp with Lime Butter Sauce

Jumbo Shrimp are a staple on most menus in Portugal.  Grilled and served with garlic butter or oil and lemon they’re absolutely delicious.  In fact 2Passos Restaurant does the most amazing ones I’ve ever tasted.  The only drawback is the price, they’re extortionate in restaurants.  

Algarvian Style Sea-Bass Baked in the Oven

Algarvian Style Sea-Bass Baked in the Oven

If you follow my Instagram you’ll have seen the delicious picture I posted of an amazing fish lunch that I had recently at 2Passos Restaurant in the Algarve, Portugal.  A beautiful whole Dorade (Sea Bream) baked in the oven on a bed of onions, tomatoes 

Raspberry Mint Lime Cooler – Non-Alcoholic

Raspberry Mint Lime Cooler – Non-Alcoholic

I have a confession to make – I’m taking a couple of weeks off the wine!  After our wonderful trip to France and Spain and the many wine tastings we did in Rioja and Bordeaux, I felt like I needed a bit of a break.  

Slow Roasted Lamb Shoulder

Slow Roasted Lamb Shoulder

I love a roast dinner – there’s something about it that feels so homely, and with friends of ours coming over for dinner (who have recently emigrated to Hong Kong) I decided to do a traditional British supper to welcome them back to the country.  

Cauliflower Rice Tabbouleh

Cauliflower Rice Tabbouleh

Off to a BBQ today I wanted to make a delicious side dish to pair with all the meat and fish we would be eating.  It’s the first real weekend of sunshine that we’ve had here this year and I felt in the mood for 

Gambas Al Ajillo (à la Dan) – Garlic & Chilli Prawns/Shrimp)

Gambas Al Ajillo (à la Dan) – Garlic & Chilli Prawns/Shrimp)

Last night’s dinner was a follow-on from Madrid.  When telling Dan all about my trip, I realised that I hadn’t eaten Gambas Al Ajillo (Garlic & Chilli Prawns/Shrimp) once on the whole trip, so to rectify it we decided to make it at home, and 

Almond Flour Crackers (3 Ways!)

Almond Flour Crackers (3 Ways!)

One of the things I miss most about the medical diet that I’m on is the crunch of a crisp (potato chip).  Sometimes a carrot stick really wont cut it and when everyone has the crisps and dip out it can be tough not to join 

Shakshuka – Moroccan Baked Eggs

Shakshuka – Moroccan Baked Eggs

On a cold winter’s morning, there’s nothing like a warming bowl of spicy baked eggs to brighten the day and this Shakshuka is a Moroccan Baked Eggs Recipe.  Originating in North Africa it is now also popular all over the Middle East.  There are many 

Lemon Cauliflower Rice with Coriander (Cilantro)

Lemon Cauliflower Rice with Coriander (Cilantro)

Looking for a light and refreshing side dish to pair with my Asian Style, Sweet Chilli Salmon, I was immediately drawn to something citrussy and decided to create a Lemon Cauliflower Rice to cut through the sweetness of the salmon.  I love the flavour of 

Cheesy Courgette Frittata Muffins (Zucchini)

Cheesy Courgette Frittata Muffins (Zucchini)

If you’re anything like me, you’re always in a rush in the mornings.  Anything that makes getting out the door a little bit easier is definitely something I need.  These Cheesy Courgette Frittata Muffins (Zucchini) can be made in advance and kept in the fridge 

Hemsley And Hemsley Cafe, Selfridges, London

Hemsley And Hemsley Cafe, Selfridges, London

I can always count on my mum to want to visit a healthy restaurant with me.  We like the same kind of food and eat the same kind of diet (grain, gluten and refined sugar-free – amongst other things) so when I spent a day