Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
Truffles – you either love them or you hate them. I love them and think there are few things out there more decadent that the taste of those strange-looking little black fungi. They make everything that bit more special, from pizzas to pasta to risotto. …
Curry is a great choice on a grain-free diet. In fact, I already have recipes on the blog for my Spicy Chicken Curry and my Zanzibar Coconut Chicken Curry. Most authentic curry houses don’t use any thickeners in their sauces. If they make it fresh, …
Off to a BBQ today I wanted to make a delicious side dish to pair with all the meat and fish we would be eating. It’s the first real weekend of sunshine that we’ve had here this year and I felt in the mood for …
If you love Chinese food, no doubt you’ll be aware of Egg Fried Rice. It’s a staple on most Chinese menus and goes with almost every dish from Crispy Shredded Beef, to Sticky Chinese Chicken Thighs to Sweet Chilli Salmon. Well, this Egg Fried Cauliflower …
Looking for a light and refreshing side dish to pair with my Asian Style, Sweet Chilli Salmon, I was immediately drawn to something citrussy and decided to create a Lemon Cauliflower Rice to cut through the sweetness of the salmon. I love the flavour of …
I don’t tend cook a lot of Asian Recipes – I prefer Mediterranean foods, and the balance of flavours and spices in Asian cooking tends to be a little out of my comfort zone – (I’m working on it). My Asian Sticky Chicken Thighs were …
Fermented foods are all the rage these days. Great for your gut, they promote the growth of healthy bacteria and a healthy gut is a happy one! Kimchi is the new guy on the block when it comes to fermented foods so I decided to …
I like my curries flavourful and quite spicy. I’m not a huge fan of the creamy ones or the mild, coconutty ones, I prefer them to pack a punch so I went about creating one to warm us up on a wet, rainy English summer …
Tonight I was staying at my parents’ house, and it was just going to be my mum and I as my dad was away. We both like to eat the same thing and we both eat a similar diet. Her’s is the Specific Carbohydrate Diet …