Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
This weekend was my Mummy’s Birthday and I wanted to make something special for her! She, like me, follows the Specific Carbohydrate Diet. This means no grains, gluten or refined sugar amongst other things, so a traditional cake was definitely out of the question. Last …
Recently I made my delicious Almond Flour Crackers and having tried three different toppings I kept thinking about other flavour combinations to create. I love cheese biscuits so Parmesan came to mind pretty quickly. With such a strong taste, you don’t need much of it …
When 3pm hits and you want something sweet, instead of reaching for the chocolate or processed cookies go for something much healthier! Cut yourself a slice of this delicious Grain Free Banana Bread. Free from any nasties and full of good-for-you ingredients you can have …
I got the idea for these muffins from my Carrot Cake Muffins with Dates & Pecans. I loved the crunch of the nuts throughout the muffin but wanted to change up the flavours this time. Chocolate and banana is one of those combinations that just …
One of the things I miss most about the medical diet that I’m on is the crunch of a crisp (potato chip). Sometimes a carrot stick really wont cut it and when everyone has the crisps and dip out it can be tough not to join …
I love a good lemon cake, something about the tanginess combined with sweetness, and Lemon & Poppy Seed is one of my favourite combinations. The poppy seeds add a kind of savoury nuttiness which just works so well with the lemon. These Lemon & Poppy …
Not only are these Chewy Chocolate Chip Cookies insanely delicious – they’re actually healthy too! Thought you’d never hear such a thing? Well these cookies are free from gluten, grains and refined-sugar and contain only wholesome natural ingredients, so there’s no excuse not to treat …
I made this quiche using my Grain-Free Almond Flour Pie Crust Recipe and I blind baked it for 10mins as I knew I was going to have to bake it for another 10-15mins once I had added the filling. My pie crust pan was a …
This recipe is a really easy one (much easier than making real shortcrust pastry – and much more forgiving). It’s only 4 ingredients and comes together in a flash. It can turn a midweek supper into something that feels much more special and seems like …
It’s my Mummy’s birthday in a couple of days and I’m taking her to Madrid for the weekend. We’ve usually gone to Portugal or Paris but fancied a change this year, so watch this space for the Madrid Recap! Our birthdays are less than 2 …