Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
Harwich for the Continent…Frinton for the Incontinent! as the saying goes, so you may be forgiven for not thinking much of this quiet little town on the Essex Coast. I’m here to change your mind. I may be biased but I love this sleepy little …
Having visited Biarritz a couple of times now, I’ve definitely got a very soft spot for this gorgeous town. A seaside town steeped in history, it’s where old-school glamour merges with a cool, surf vibe. A place where you can promenade along the beach, eat …
Whilst doing a bit of research on what to do in Arcachon, one of the stops on our road trip through France & Spain, the recommendation that came up the most was a Day Trip To Cap-Ferret. Cap-Ferret is a peninsula that separates the Bassin …
See my previous post A Wedding In Windermere to catch up! The next morning we ate another big breakfast (to sustain us on our walk obviously) and checked out of the hotel. Dan and I still had an entire day to spend in the Lake …
This weekend we were heading to the Lake District for the Windermere Wedding of our friends Jonathan and Kate. Usually when we’re heading up to The Lakes we drive, but on our last trip we got stuck in horrendous traffic. It took us 8-9 hours …
To read more see my Cadaques post. Having spent the last two days in Cadaques town, today we decided to venture further afield. Cap de Creus is a National Park around the headland from Cadaques and as everyone was getting itchy feet we decided to plan …
Read about my hike to Cap de Creus here! Cadaques, a little fishing port on the Catalan Coast in Spain was the destination for this week as I was spending the week with Dan and his extended family on their summer trip. I’d never been before and …
Pure is a new boutique cafe that has only been open since last year. Situated next to the gym in Quinta do Lago it is definitely marketing the healthy set and has secured that niche for itself as there is nothing else like it in the …
Tonight was a dinner out with Dan’s family and as his brother Chris is due to have his baby any day now (and his girlfriend Emma-obviously Chris isn’t having the baby), it was suggested that they stay near home and we meet them at a local restaurant. They …
90 mins of Power Yoga left me aching in a good way and wanting to do some more exercise. We had plans to meet Dan’s family tonight in Hampstead for dinner, so we decided to walk there as all in all it would probably be …
Saturday was Girls Day Out! A day at Henley Regatta with Josephine, JiaJia and Mandy. I hadn’t been before and the weather looked like it would hold, so a day out in the country, by the river sounded like a great idea. I met Josephine …
Tonight I was staying at my parents’ house, and it was just going to be my mum and I as my dad was away. We both like to eat the same thing and we both eat a similar diet. Her’s is the Specific Carbohydrate Diet …