Grain Free Banana Bread

When 3pm hits and you want something sweet, instead of reaching for the chocolate or processed cookies go for something much healthier!  Cut yourself a slice of this delicious Grain Free Banana Bread.  Free from any nasties and full of good-for-you ingredients you can have your cake and eat it!  If you’re a fan of…

Slow Roasted Lamb Shoulder

I love a roast dinner – there’s something about it that feels so homely, and with friends of ours coming over for dinner (who have recently emigrated to Hong Kong) I decided to do a traditional British supper to welcome them back to the country.  This time of year is all about Spring Lamb and…

Full English Breakfast Muffins

If you’re anything like me there’s never enough time in the morning to cook a delicious breakfast.  Mornings are always a rush and there’s only ever time to grab something quick to eat, but breakfast is so important so I’m trying to be more organised at the weekends and cook things that I can eat…

Roasted Carrots with Honey, Thyme & Toasted Almonds

Let’s face it, carrots can be pretty boring.  A staple vegetable on the side of most meals, very little attention is often paid to them. Usually steamed or boiled, they’re pretty ordinary, but this is a recipe to make them just that bit more special.  I love carrots, especially with a roast dinner and have…

Cauliflower Cheese

This is one of those dishes that I’ve been craving for ages and has now just become a reality thanks to the invention of my flour and milk free Bechamel Sauce.  It’s one of those foods that most people have as a side dish but which I could have for dinner just on its own!…

Slow-Cooker Coq Au Vin

A classic, warming, slow-cooked French Dish today – Coq Au Vin (or at least my version of it, as apparently traditional Coq Au Vin adds chicken blood to the sauce – but I didn’t find that idea very appetising! Start by melting the butter (or you could use oil to make the recipe dairy-free) and…

‘Healthy’ Peanut Butter Fudge

This weekend was my dad’s birthday and I wanted to make him something delicious as a special little homemade present – last time I made him some of my healthy Salted Nut Brittle but I wanted to do something different this time.  He has a very sweet tooth, but he gave up chocolate (and anything…

Chicken in a Lemon, Rosemary & White Wine Sauce

After a heavy red-meat type of weekend with Slow Roast Beef Brisket and my Paleo Lasagne we’d decided on chicken tonight as a lighter option for dinner and I wanted something fairly healthy without too much fat.  I find that if you use herbs right then they add all the flavour you need to food and you…

Crispy Roasted Kale

This is one of my favourite ‘in front of the TV’ snacks.  It’s almost like eating popcorn, but you can indulge in the notion that kale is incredibly good for you – the dark green colour is indicative of the huge amount of anti-oxidants that it contains and it’s full of vitamins and fibre too!…

Chilli, Garlic & Lime Salmon Traybake

Tonight I had my mum staying over with me and after a very meat-heavy week with Slow Cooked Brisket, Beef Bourguignon and Lamb Shoulder on the menu I decided to cook a nice healthy fish dish – I also wanted something easy and quick so that I wouldn’t have to spend too much time preparing…

Paleo Lasagne

So I bet you could see this coming a mile off…this week I’ve made bolognese sauce and béchamel sauce…which obviously come together best in a lasagne!  It’s one of those foods that I miss, and to be honest I’ve never cooked before, mainly because I thought it was too time consuming.  Well the answer to…

Easy Bechamel Sauce

First off, please excuse me for the awful picture showcasing this fantastic recipe.  I simply got so excited after realising that making it this way with these ingredients worked, that I set to work, using it in a lasagne and completely forgot to take a nice pretty shot of the finished béchamel in a pretty…