Grain Free Banana Bread

When 3pm hits and you want something sweet, instead of reaching for the chocolate or processed cookies go for something much healthier!  Cut yourself a slice of this delicious Grain Free Banana Bread.  Free from any nasties and full of good-for-you ingredients you can have your cake and eat it!  If you’re a fan of…

Slow Roasted Lamb Shoulder

I love a roast dinner – there’s something about it that feels so homely, and with friends of ours coming over for dinner (who have recently emigrated to Hong Kong) I decided to do a traditional British supper to welcome them back to the country.  This time of year is all about Spring Lamb and…

Hot Cross Bun Muffins

Easter is nearly here and nothing screams Easter more than Hot Cross Buns.  That sweet, cinnamon and fruit flavour reminds me of Easter afternoon – I love a toasted Hot Cross Bun with lashings of melted butter.  I knew I needed to make my own version so I got thinking about how I could re-create…

Cauliflower Rice Tabbouleh

Off to a BBQ today I wanted to make a delicious side dish to pair with all the meat and fish we would be eating.  It’s the first real weekend of sunshine that we’ve had here this year and I felt in the mood for a salad, something light and summery and fresh tasting.   I…

Full English Breakfast Muffins

If you’re anything like me there’s never enough time in the morning to cook a delicious breakfast.  Mornings are always a rush and there’s only ever time to grab something quick to eat, but breakfast is so important so I’m trying to be more organised at the weekends and cook things that I can eat…

Gambas Al Ajillo (à la Dan) – Garlic & Chilli Prawns/Shrimp)

Last night’s dinner was a follow-on from Madrid.  When telling Dan all about my trip, I realised that I hadn’t eaten Gambas Al Ajillo (Garlic & Chilli Prawns/Shrimp) once on the whole trip, so to rectify it we decided to make it at home, and Dan offered to cook it .  Other than his burgers…

Almond Flour Crackers (3 Ways!)

One of the things I miss most about the medical diet that I’m on is the crunch of a crisp (potato chip).  Sometimes a carrot stick really wont cut it and when everyone has the crisps and dip out it can be tough not to join in!  No longer, bring on the Guacamole!  These Almond Flour…

Shakshuka – Moroccan Baked Eggs

On a cold winter’s morning there’s nothing like a warming bowl of spicy baked eggs to brighten the day and this Shakshuka is a Moroccan Baked Eggs Recipe.  Originating in North Africa it is now also popular all over the Middle East.  There are many different versions so you can make it as mild or…

Lemon Cauliflower Rice with Coriander (Cilantro)

Looking for a light and refreshing side dish to pair with my Asian Style, Sweet Chilli Salmon, I was immediately drawn to something citrussy and decided to create a Lemon Cauliflower Rice to cut through the sweetness of the salmon.  I love the flavour of Lemon & Coriander (Cilantro) so I decided to add that…

Cheesy Courgette Frittata Muffins (Zucchini)

If you’re anything like me, you’re always in a rush in the mornings.  Anything that makes getting out the door a little bit easier is definitely something I need.  These Cheesy Courgette Frittata Muffins (Zucchini) can be made in advance and kept in the fridge so on a weekday morning you can grab one as…

A Romantic Dinner for Two – Valentine’s Day Menu

How about a special Valentine’s Day Menu that’s completely Grain-Free, Gluten-Free and Refined Sugar-Free but still incredibly tasty?  Think such a thing doesn’t exist?  Read on to find out how you can create a meal that’s delicious and healthy and super impressive… We’re spending Valentine’s Evening at home this year as we didn’t want to…

Pomegranate Bellini

I love a Champagne Cocktail and a Kir Royale or a Bellini are a couple of my favourites.  This Pomegranate Bellini is an inventive take on the usual Peach Bellini using Pomegranate Molasses instead of Peach Puree.  Perfect for winter or summer alike it’s sure to impress your guests or perfect for a romantic night…