Slow Roasted Lamb Shoulder

I love a roast dinner – there’s something about it that feels so homely, and with friends of ours coming over for dinner (who have recently emigrated to Hong Kong) I decided to do a traditional British supper to welcome them back to the country.  This time of year is all about Spring Lamb and…

Almond Flour Crackers (3 Ways!)

One of the things I miss most about the medical diet that I’m on is the crunch of a crisp (potato chip).  Sometimes a carrot stick really wont cut it and when everyone has the crisps and dip out it can be tough not to join in!  No longer, bring on the Guacamole!  These Almond Flour…

Chicken in a Lemon, Rosemary & White Wine Sauce

After a heavy red-meat type of weekend with Slow Roast Beef Brisket and my Paleo Lasagne we’d decided on chicken tonight as a lighter option for dinner and I wanted something fairly healthy without too much fat.  I find that if you use herbs right then they add all the flavour you need to food and you…