Tag: Primal

Slow Cooked Lamb Rogan Josh

Slow Cooked Lamb Rogan Josh

Curry is a great choice on a grain-free diet.  In fact, I already have recipes on the blog for my Spicy Chicken Curry and my Zanzibar Coconut Chicken Curry.  Most authentic curry houses don’t use any thickeners in their sauces.  If they make it fresh, 

Sticky Chinese Chicken Thighs

Sticky Chinese Chicken Thighs

Having guests over tonight – and with a whole day to cook (what with it being Saturday and not having to go to work) I decided to cook something that takes a bit more time, but which also could be left alone in the oven 

Slow Roasted Lamb Shoulder

Slow Roasted Lamb Shoulder

I love a roast dinner – there’s something about it that feels so homely, and with friends of ours coming over for dinner (who have recently emigrated to Hong Kong) I decided to do a traditional British supper to welcome them back to the country.  

Full English Breakfast Muffins

Full English Breakfast Muffins

If you’re anything like me there’s never enough time in the morning to cook a delicious breakfast.  Mornings are always a rush and there’s only ever time to grab something quick to eat, but breakfast is so important so I’m trying to be more organised 

Gambas Al Ajillo (à la Dan) – Garlic & Chilli Prawns/Shrimp)

Gambas Al Ajillo (à la Dan) – Garlic & Chilli Prawns/Shrimp)

Last night’s dinner was a follow-on from Madrid.  When telling Dan all about my trip, I realised that I hadn’t eaten Gambas Al Ajillo (Garlic & Chilli Prawns/Shrimp) once on the whole trip, so to rectify it we decided to make it at home, and 

Almond Flour Crackers (3 Ways!)

Almond Flour Crackers (3 Ways!)

One of the things I miss most about the medical diet that I’m on is the crunch of a crisp (potato chip).  Sometimes a carrot stick really wont cut it and when everyone has the crisps and dip out it can be tough not to join 

Shakshuka – Moroccan Baked Eggs

Shakshuka – Moroccan Baked Eggs

On a cold winter’s morning, there’s nothing like a warming bowl of spicy baked eggs to brighten the day and this Shakshuka is a Moroccan Baked Eggs Recipe.  Originating in North Africa it is now also popular all over the Middle East.  There are many 

Lemon Cauliflower Rice with Coriander (Cilantro)

Lemon Cauliflower Rice with Coriander (Cilantro)

Looking for a light and refreshing side dish to pair with my Asian Style, Sweet Chilli Salmon, I was immediately drawn to something citrussy and decided to create a Lemon Cauliflower Rice to cut through the sweetness of the salmon.  I love the flavour of 

Cheesy Courgette Frittata Muffins (Zucchini)

Cheesy Courgette Frittata Muffins (Zucchini)

If you’re anything like me, you’re always in a rush in the mornings.  Anything that makes getting out the door a little bit easier is definitely something I need.  These Cheesy Courgette Frittata Muffins (Zucchini) can be made in advance and kept in the fridge 

Sweet Chilli Salmon with Sesame Seeds

Sweet Chilli Salmon with Sesame Seeds

I don’t tend cook a lot of Asian Recipes – I prefer Mediterranean foods, and the balance of flavours and spices in Asian cooking tends to be a little out of my comfort zone – (I’m working on it).  My Asian Sticky Chicken Thighs were 

Hemsley And Hemsley Cafe, Selfridges, London

Hemsley And Hemsley Cafe, Selfridges, London

I can always count on my mum to want to visit a healthy restaurant with me.  We like the same kind of food and eat the same kind of diet (grain, gluten and refined sugar-free – amongst other things) so when I spent a day 

Cinnamon Raisin Bread

Cinnamon Raisin Bread

This Cinnamon Raisin Bread recipe reminds me of Sunday afternoons in front of the fire when you’ve had a big roast lunch and you just want something small for your tea.  I got the inspiration for this recipe from my Grain-Free Bread.  It’s one of my