(Zucchini) Courgette Pea & Feta Summer Salad

Wandering around the farm shop the other day I was completely inspired by the amazing range of produce.  Everything looked and smelled so fresh and inviting, but what really caught my eye were the courgettes (zucchini).  They had both yellow and green ones and I knew then that I wanted to make them the star…

Grilled Moroccan Chicken Skewers with Tahini Sauce

When the sun is shining, there’s nothing better than a bit of al-fresco cooking and dining!  Who wants to sweat in a hot kitchen when you can be outdoors cooking in the fresh air?  With plenty of people heading off on their holidays at the moment I thought a recipe that could be cooked on…

Raspberry Mint Lime Cooler – Non-Alcoholic

I have a confession to make – I’m taking a couple of weeks off the wine!  After our wonderful trip to France and Spain and the many wine tastings we did in Rioja and Bordeaux I felt like I needed a bit of a break.  I’m actually following the 3-week gut-reset diet from the book…

Raspberry Almond Cake with Coconut Cream

This weekend was my Mummy’s Birthday and I wanted to make something special for her!  She, like me, follows the Specific Carbohydrate Diet.  This means no grains, gluten or refined sugar amongst other things, so a traditional cake was definitely out of the question.  Last year I made her my Carrot Cake & Date Muffins…

Pork Chops with Butter Poached Apples

I don’t tend to cook with Pork – it’s just not one of my favourite meats.  I find it quite dry and chewy unless it’s a slow roasted cut like a Pork Belly or Pulled Pork.  When I saw these enormous pork chops in the supermarket though, I knew I wanted to make dinner with…

Parmesan Almond Flour Crackers

Recently I made my delicious Almond Flour Crackers and having tried three different toppings I kept thinking about other flavour combinations to create.  I love cheese biscuits so Parmesan came to mind pretty quickly.  With such a strong taste, you don’t need much of it to flavour the crackers so they don’t get greasy and…

Rocket Pesto (Arugula)

Homemade pesto always tastes so much better than anything you can buy in the shops. This Rocket Pesto  – also known as Arugula Pesto is the US – is peppery take on the Italian Classic.  Fresher and bursting with flavour from the herbs, it adds so much to most dishes.  You can pair it with…

Grilled Figs with Goats Cheese, Crispy Prosciutto, Pecans & Honey

Figs have two main growing seasons so I’ve just found out!  The first is now, before the summer and the second is in the autumn.  This means that at the moment there is an abundance of figs in the stores.  I found some mini figs that looked so amazing and ripe that I knew I…

Mezcal Margarita – Refined Sugar-Free

I love a Margarita but traditionally they’re filled with so much sugar that there’s NO WAY I could enjoy them before.  With Cinco de Mayo coming up I decided that I didn’t want to miss out celebrating with a delicious Margarita again this year!  I knew I had to create my own version that was…

Grain Free Banana Bread

When 3pm hits and you want something sweet, instead of reaching for the chocolate or processed cookies go for something much healthier!  Cut yourself a slice of this delicious Grain Free Banana Bread.  Free from any nasties and full of good-for-you ingredients you can have your cake and eat it!  If you’re a fan of…

A Refined Sugar-Free Easter? Yes it is Possible!

Easter is around the corner and the shops are full of chocolate eggs, bunnies and hot cross buns.  It’s a sugar-overload everywhere you look!  So what can you treat yourself with at Easter if you can’t tolerate refined-sugars?  Look no further as I have some fantastic suggestions for you to have a Sugar-Free Easter! Hot…

Slow Roasted Lamb Shoulder

I love a roast dinner – there’s something about it that feels so homely, and with friends of ours coming over for dinner (who have recently emigrated to Hong Kong) I decided to do a traditional British supper to welcome them back to the country.  This time of year is all about Spring Lamb and…