Tag: Lupus

Friday Favourites #2

Friday Favourites #2

A week has flown by and I’m on my holiday now!  The one that I was desperately looking forward to this time last week.  By the time you read this I’ll have visited Bordeaux and be on the way to the next leg of our 

Friday Favourites #1

Friday Favourites #1

Hi guys and welcome to a new series I’m trying out – Friday Favourites.  My chance to fill you in on all the things I’ve been loving each week. Through my blog I get access to some incredible products.  I’m often approached by great small 

Living with Lupus

Living with Lupus

Disclaimer – I’m not a doctor and any information/advice I give is purely based on my own circumstances and experiences.  Please consult a medical professional if you want further advice or read the literature available.  Some of the photos below may make for uncomfortable viewing.  Living 

My story – All about Emma Eats & Explores!

My story – All about Emma Eats & Explores!

30-something and living in London, sitting at my desk, dreaming of travelling to far-flung places is how I spend most of my days – when I’m not thinking about what I’m going to eat and drink next!

I love food, wine, friends and seeing new places – I hate the cold and my happy place is anywhere where the sun is shining and I can be wearing flip-flops. Diagnosed with an autoimmune condition a few years ago (Systemic Lupus Erythamatosus – SLE) I realised that my body reacts badly to grains, starches and sugar and so I love to eat healthily and create healthier versions of some of my old favourites (think pizza/pasta/bread – I was a serious carb monster). Strictly self-taught I love playing around in the kitchen, seeing what new ideas I can come up with as well as trying recipes from the multitude of cookbooks on my kitchen shelf. Pescatarian for 16 years, I recently introduced meat back into my diet so I’m slowly learning how to cook all over again. I’ve always been interested in wine and recently I’ve done a WSET wine course so good food and good wine are huge passions of mine. Eating out is one of my favourite things to do so I hope to be able to review some restaurants on this blog.