Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet
It’s been a long-standing joke that 2020 was the year of the banana bread. Being stuck at home, many people have turned to baking and banana bread is an obvious place to start for novice bakers. It’s such an easy recipe to master and once …
These muffins do not have any added sugar! They’re just sweetened naturally with the bananas. The secret with this is using really ripe bananas. They’re so naturally sweet at the point when they’re covered in brown spots that you really don’t need any additional sugar …
When 3pm hits and you want something sweet, instead of reaching for the chocolate or processed cookies go for something much healthier! Cut yourself a slice of this delicious Grain Free Banana Bread. Free from any nasties and full of good-for-you ingredients you can have …
I got the idea for these muffins from my Carrot Cake Muffins with Dates & Pecans. I loved the crunch of the nuts throughout the muffin but wanted to change up the flavours this time. Chocolate and banana is one of those combinations that just …
Having been gifted some Matcha Green Tea by Kineta I was intrigued to use it in a recipe as I’ve not tried it before. I’d heard lots about the amazing superfood and anti-oxidant benefits it contains (137 times more anti-oxidants than regular green tea!) I …
These have become a sort of obsession of mine recently. Every other photo on Instagram (follow me at emmaeatsandexplores) seems to be of some beautifully presented concoction topped with chia or cacao nibs or sliced fruit and they really are, works of art. Deciding to …