Following the medical diet that I do, I know how hard it is to find food products in the stores that adhere to all the specific guidelines that I need. I love to cook but sometimes you just want a snack/food that you can buy in the stores. All these food products are ones that I personally use and believe in. They are all grain, gluten and refined sugar-free and suitable for Paleo & SCD (Specific Carbohydrate Diet) unless specified. This page is updated regularly.
Snack Bars & Cookies
- Nakd Bars – (Nakd Bars only – Nakd Crunch Bars are NOT suitable) (Cocoa Orange, Cocoa Delight, Cocoa Mint & Caffe Mocha not SCD)
- Squirrel Sisters Raw Snack Bars – (only Coconut Cashew is SCD)
- The Primal Pantry Paleo Bars – (Cocoa Orange & Hazelnut & Cocoa not SCD)
- Caveman Cookies – (Alpine, New World & Mayan Cookies not SCD)
- Super-Golden Turmeric Tea by Dr Gaye
- Coconut Wraps/Tortillas – made with fresh coconut meat (not SCD)
- Cooking Chorizo – contains just pork, paprika, salt & garlic
- Meridian Natural Crunchy Almond Butter 170 g (Pack of 3) – I use this for my Grain-Free Sandwich Bread recipe
- Meridian Natural Light Tahini, 270g – sesame seed paste (great for Houmous and Tahini Dressing)
- Organic Haricot Beans 400 g also called Navy Beans (for my Haricot Bean Houmous)
Kitchen Equipment & Bakeware
- Kenwood KHH326WH MultiOne – the all in one food processor, blender and mixer that I use for everything
- Müeller Spiral-Pro Professional 4-Blade Spiralizer – I use this for all my courgetti spaghetti (zoodle) needs!
- Loaf Tin Liners – the easy, mess-free way to make my Grain Free Bread and Cinnamon Raisin Bread
- Breaking the Vicious Cycle: Intestinal Health Through Diet – a must-read for anyone starting the Specfic Carbohydrate Diet
- Cooking for the Specific Carbohydrate Diet – some great grain, gluten & refined sugar-free recipes
- Good + Simple by Hemsley & Hemsley – recipes free from grains, gluten & refined sugar
- The Art of Eating Well by Hemsley & Hemsley – recipes free from grains, gluten & refined sugar
- Danielle Walker’s Against All Grain: Meals Made Simple – gluten-free, dairy-free & Paleo
- Bellavita – Fantastic online retailer of fine Italian Foods & Wine. You can get £5 off your first order if you use this link and and extra £10 off if you use the code BELLAVITA10 – orders must be over £30
If you think your product is suitable and you would like to be featured on this page, please contact me on my feedback form!