Recent Posts

Grainfree Mince Pies

Grainfree Mince Pies

Nothing quite says Christmas like a mince pie – it really feels like the festive season has started when you get your first taste of that sweet, spiced fruit flavour!  It evokes such a festive feeling – we always have a mince pie and a 

Ultimate Christmas Gift Guide for Foodies 2021

Ultimate Christmas Gift Guide for Foodies 2021

With Christmas creeping ever closer I thought it was about time to design my Ultimate Christmas Gift Guide for Foodies.  It’s packed full of great gift ideas for the Foodie in your life and there is something for every budget.  From stocking fillers for beginner 

Christmas Gift Guide for Wine & Spirit Lovers 2021

Christmas Gift Guide for Wine & Spirit Lovers 2021

When I’m not eating and exploring, my other passion is wine.  In fact, I’m happiest when I can combine all three so I love visits to vineyards, wine tastings, and trying amazing food and wine abroad.  It’s definitely not a cheap hobby though so gifts 

Sugarfree Sloe Gin

Sugarfree Sloe Gin

Sloe Gin is one of those quintessential British drinks that you don’t really seem to find anywhere else in the world.  For me, it brings back memories of wintery walks in the forest with a nip of Sloe Gin from a hip flask but these 

Savoury Grainfree Pumpkin Seed Butter Muffins

Savoury Grainfree Pumpkin Seed Butter Muffins

One of my favourite lunches is soup, and soup is usually served with a nice crusty bread roll.  I love some kind of bread with my soup and sliced bread doesn’t always do it.  Sometimes you want something you can rip a chunk off, slather 

A Refined Sugar-Free Easter? Yes it is Possible!

A Refined Sugar-Free Easter? Yes it is Possible!

Easter is around the corner and the shops are full of chocolate eggs, bunnies and hot cross buns.  It’s a sugar-overload everywhere you look!  So what can you treat yourself with at Easter if you can’t tolerate refined-sugars?  Look no further as I have some 

Hot Cross Bun Muffins

Hot Cross Bun Muffins

Easter is nearly here and nothing screams Easter more than Hot Cross Buns.  That sweet, cinnamon and fruit flavour reminds me of Easter afternoons in front of the fire and I love a toasted Hot Cross Bun with lashings of melted butter.  I knew I 

Lentil, Bacon & Thyme Soup

Lentil, Bacon & Thyme Soup

If you’re in need of a winter warmer this Lentil, Bacon & Thyme Soup is the perfect comfort food recipe.  It’s thick, protein-heavy and such a great dish for lunchtime as it will keep you full all the way until dinner.  I make a double 

Foolproof Easy Hollandaise Sauce

Foolproof Easy Hollandaise Sauce

Hollandaise Sauce is one of those things that people are always afraid to try.  Along with Mayonnaise, it’s seen as a tough sauce to get right and an easy one to get wrong!  But in fact, if you take it slowly and don’t rush, it’s 

Grainfree Hazelnut Flour Pancakes – SCD

Grainfree Hazelnut Flour Pancakes – SCD

It’s Shrove Tuesday soon and it wouldn’t be Pancake Day without Pancakes for dessert!  Every Pancake Day my mum used to make us lemon and sugar-filled crepes (I think my record might even have been 6! once) but these days my diet has changed and 

Valentine’s Day Menu – A Romantic Dinner for Two

Valentine’s Day Menu – A Romantic Dinner for Two

How about a special Valentine’s Day Menu that’s completely Grain-Free, Gluten-Free and Refined Sugar-Free but still incredibly tasty?  Think such a thing doesn’t exist?  Read on to find out how you can create a meal that’s delicious and healthy and super impressive… We’re spending Valentine’s 

Bitesized Grainfree Black Bean Brownies

Bitesized Grainfree Black Bean Brownies

Brownies – the ultimate in decadent treats!  Fudgy, gooey, squidgy bites of chocolatey deliciousness – can you tell I’m a fan?  I’ve made Grainfree Brownies previously using almond flour and coconut milk but there’s been a lot of hype recently about black bean brownies so