Living with Lupus

Disclaimer – I’m not a doctor and any information/advice I give is purely based on my own circumstances and experiences.  Please consult a medical professional if you want further advice or read the literature available.  Some of the photos below may make for uncomfortable viewing. This was a really hard post for me to write, mainly…

Steak Supper & BIG NEWS!!

…I’m interrupting today’s scheduled blog post for some Huge News!!  My brother and his girlfriend had a little girl on Wednesday!  My niece was born!!  I’m an Auntie!! Everyone round here is a bit emotional and completely overwhelmed but so thankful that the beautiful baby girl was born healthy and happy and we can’t wait…

My Daily Diet

So what do I eat – I eat what makes me feel good and I don’t adhere to one specific diet – I take bits and pieces from many of the diets out there and adapt them to my own needs.  I guess you could say my diet is a mixture of Paleo and the Specific Carbohydrate…

Where to start…

After months of planning to write a blog, I’ve only finally gone and started it!  Having followed so many ‘healthy lifestyle’ blogs and pouring over Pinterest recipes daily it’s finally time to collate all my findings and knowledge in one place.  It’s something I’ve always wanted to do and receiving two articles in my inbox…